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Establishing Good Habits# EnglishChat - 鸟语花香
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Establishing Good Habits
by Rick Pitino & Bill Reynolds
Habits, as defined by webster's , is "the tendency or disposition to
act in a certain way, acquired by repetition of such acts."
This does not say we're born with good habits or bad habits; it simply
means that we've repeated a specific action enough times that it
begins to look like instinct. It means that this behavior has become
reinforced in our heads and in our bodies so often that it has become
second nature.
This is good news and bad
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