糖妈一天4次测血结果--请有经验的帮我看看 - 未名空间MITBBS历史存档

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糖妈一天4次测血结果--请有经验的帮我看看

糖妈一天4次测血结果--请有经验的帮我看看# NextGeneration - 我爱宝宝

c*a2012-05-07 07:05

1 楼

3小时糖耐没过，确诊为糖妈。为我约了专家要2周半以后才能见，让我先每天扎4次手
指头记录一下。请各位有经验的姐妹帮我看看，我这算严重吗？我怕耽误时间，影响了
宝宝发育。
我因为总是有宫缩，所以一般吃了就坐着或者躺着，不运动。早饭试了各种食物，发现
吃oatmeal,granola,flax seeds都会高于130，吃cherrio,cheese,鸡蛋都在100左右。
午饭和晚饭基本跟过去保持不变，就是把甜食，冰激凌，巧克力都戒了。然后在正餐之
间加了几次snack，比如说cheese,yogurt,nuts,soy milk,fruit之类的。
第一周的监控数据：
每天早上空腹最低62，最高87，平均78；
早饭后一小时最低90，最高133，平均121；
午饭后一小时最低80，最高113，平均97；
晚饭后一小时最低64，最高88，平均80。
谢谢大家宝贵意见。

w*Z2012-05-07 07:05

2 楼

You numbers are very good. How many weeks are you?
I was told to test blood suger TWO hours after meals, not one and the
requirements are:
Fasting : 60-90
2 hours after meals: Below 120.

c*a2012-05-07 07:05

3 楼

谢谢回复，我安心了一些。因为ob只叫我测一小时的血糖，但是没有给我标准。我又担
心如果太低了，是不是对宝宝不好，缺少营养。我现在28周。

l*d2012-05-07 07:05

4 楼

You are doing very well

【在 c***a 的大作中提到】

: 3小时糖耐没过，确诊为糖妈。为我约了专家要2周半以后才能见，让我先每天扎4次手
: 指头记录一下。请各位有经验的姐妹帮我看看，我这算严重吗？我怕耽误时间，影响了
: 宝宝发育。
: 我因为总是有宫缩，所以一般吃了就坐着或者躺着，不运动。早饭试了各种食物，发现
: 吃oatmeal,granola,flax seeds都会高于130，吃cherrio,cheese,鸡蛋都在100左右。
: 午饭和晚饭基本跟过去保持不变，就是把甜食，冰激凌，巧克力都戒了。然后在正餐之
: 间加了几次snack，比如说cheese,yogurt,nuts,soy milk,fruit之类的。
: 第一周的监控数据：
: 每天早上空腹最低62，最高87，平均78；
: 早饭后一小时最低90，最高133，平均121；

w*Z2012-05-07 07:05

5 楼

Here is the meal plans my dietian recommended:
Breakfast: 3 portions of carb, one ounce of meat or meat substitue (to
provide protein) so your blood sugar won't raise and drop too fast
Morning snack: 2 portions of carb, one ounce of meat or meat substitue
Lunch: 3 portions of carb, two ounce of meat or meat substitue
Afternoon snack: 2 to 3 portions of carb, one ounce of meat or meat
substitue
Dinner: 3 to 4 portions of carb, two or three ounce of meat or meat
substitue
Bedtime snack: 1 portion of carb, one ounce of meat or meat substitue
It also depends on your schdule, I have to have a bigger portion of
afternoon snack since I eat dinner pretty late. And my fasting number is not
very good so I have to have a small bedtime snack.
It will get harder to control when you get furthur in preganancy.
BTW, one portion of carb is 15 grams, and one ounce of meat is about 6 to 7
grams of protein.

【在 c***a 的大作中提到】

: 谢谢回复，我安心了一些。因为ob只叫我测一小时的血糖，但是没有给我标准。我又担
: 心如果太低了，是不是对宝宝不好，缺少营养。我现在28周。

w*Z2012-05-07 07:05

6 楼

And you should NOT cut too much carbs out of your diet, they are important
to baby's development. It's all about portion control.

o*12012-05-07 07:05

7 楼

same requirement here. so far so good. knock on wood:)

【在 w*********Z 的大作中提到】

: You numbers are very good. How many weeks are you?
: I was told to test blood suger TWO hours after meals, not one and the
: requirements are:
: Fasting : 60-90
: 2 hours after meals: Below 120.

S*y2012-05-07 07:05

8 楼

你的血糖结果已经控制的很好了.一小时血糖值在140以下

y*a2012-05-07 07:05

9 楼

我也早上容易偏高，吃鸡蛋比较好，如果吃面包，可以要whole grain再加点花生酱比
较经饿。

【在 c***a 的大作中提到】

h*32012-05-07 07:05

10 楼

Re.
一般都要看看你每餐摄人了多少carb.

【在 w*********Z 的大作中提到】

: Here is the meal plans my dietian recommended:
: Breakfast: 3 portions of carb, one ounce of meat or meat substitue (to
: provide protein) so your blood sugar won't raise and drop too fast
: Morning snack: 2 portions of carb, one ounce of meat or meat substitue
: Lunch: 3 portions of carb, two ounce of meat or meat substitue
: Afternoon snack: 2 to 3 portions of carb, one ounce of meat or meat
: substitue
: Dinner: 3 to 4 portions of carb, two or three ounce of meat or meat
: substitue
: Bedtime snack: 1 portion of carb, one ounce of meat or meat substitue