有在产房用birth ball 的没 - 未名空间MITBBS历史存档

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有在产房用birth ball 的没

有在产房用birth ball 的没# NextGeneration - 我爱宝宝

b*h2013-02-07 08:02

1 楼

看到网上说用birth ball 可以帮助转换不同的姿势啦，在进入active labor 之前坐在
上面也舒服了。想着也不知道医院的产房里提供吗？就算是有你坐，她坐的，是不是
也不是那么干净，要不然自己带着一个去产房？但有有些不好拿。有jm生产的时候用
过吗？

l*02013-02-07 08:02

2 楼

用了产房有，当时催产，娃头不下来，还是挺有用。铺了条干净床单就坐上去了。当时
急啊，也没想那么多。

【在 b*h 的大作中提到】

: 看到网上说用birth ball 可以帮助转换不同的姿势啦，在进入active labor 之前坐在
: 上面也舒服了。想着也不知道医院的产房里提供吗？就算是有你坐，她坐的，是不是
: 也不是那么干净，要不然自己带着一个去产房？但有有些不好拿。有jm生产的时候用
: 过吗？

s*b2013-02-07 08:02

3 楼

平时在家没事坐坐半小时。上产房用医院的，坐了快2－3小时，不减轻疼痛，但我头胎
胯骨小，最后只push了15分钟，娃就出来了。我相信是有用的。嫌脏就掂张床单好了。

b*h2013-02-07 08:02

4 楼

好主意。现在就天天在ball上坐坐。

b*h2013-02-07 08:02

5 楼

到了怀孕后期用birth ball可以帮助矫正胎位。似乎好处还挺多。在second
trimester坐上birth ball的话，不会压迫子宫口什么的吧。。。
Sit on the ball. Make it your primary chair as you watch television and sit
at the computer during your pregnancy. Sitting on the ball puts you into a
supported squat, opening up the pelvis and aligning the spine. Many women
report fewer aches and pains as pregnancy progresses, if they use a birthing
ball throughout their pregnancy. In addition, sitting on a ball may be
easier to get up from in late pregnancy than sitting in a chair or on the
couch.
3
Rock or sway on it. If it feels good and you're comfortable doing this, try
gently swaying back and forth or bouncing on the ball. This exercises your
thighs and your pelvic floor muscles, helping prepare your body for labor.
4
Try getting onto your hands and knees and leaning over it. This may be very
helpful at repositioning the baby, especially if they've managed to get to
an uncomfortable spot beneath your ribs. Some people also report it helps
turn a breech baby.
Read more: How to Use a Birthing Ball During Pregnancy | eHow.com http://www.ehow.com/how_2072786_use-birthing-ball-during-pregnancy.html#ixzz2KNp0FRTt