人物:Tao Porchon Lynch---97 Year-Old Yoga Teacher(视频)

"Nothing is impossible whatever you want to do in life,

just tune in and know what within yourself is the answer to everything. "

---Tao Porchon Lynch

"Do not procrastinate.  Tomorrow never comes."

---Tao Porchon Lynch

96-year-old Holds The World Record For Oldest Yoga Teacher (ZT)

(P.S. The above youtube was posted in 2014. )

https://www.youtube.com/watch?v=u76yQEdflVM

Tao: I am 96 years old and I just dance and do yoga.

Comm: Tao Porchon Lynch has been inspiring her students for generations, and has been recognised as the world oldest yoga teacher by the Guinesses Book of World Record.

Tao: Nothing is impossible whatever you want to do in life, just tune in and know what within yourself is the answer to everything. Just do not think about it---let anybody tell you that you are getting old.

Comm: Energetic Tao was  born at the end of first world war in 1918, has been a yoga instructor for the last 56 years.

Tao: I have been like this since I was a child.  There was so much to do and if we spend our time just sitting there like this, it is not going to help at all.

Comm: Incredibly, Tao manages to put people who are decades younger than her through their paces at her stadio in Westchester, in New York.

Anita: I really wish when I reach her age. I will be as young as she is right now.  I feel actually she is younger than me.  She is very inspiring for me. She really helped me to change my whole life.

Comm: Tao also manages to inspire people little closer to her age.

Brenda: As a retired nurse, I saw many people, 96 in bed with the tube, a feeding tube, unable to talk and to walk. And she is just the epitome of strength and energy.  Her engergy is overwhelming.

Comm: At the tender age of 85, Tao decided that yoga isn't keeping her busy enough. So she took up ballroom dancing.

Vard: She is abosolutely amazing, like no question doubt about that.  She is stunning and a diamond on the floor every time. Honestly sometimes I cannot help up with her any more.

Comm: Despite having hip replacement and recently suffering a broken wrist. Tao believes her postivie attitude is what keeps her young.

Tao: Once you put in your mind, anything negative, but every moring I get up, I do not think what I am going to do tomorrow, today, or what I did yesterday. I think it is going to be the best day of my life.

Comm: And she has some simple advice for peole who wants to live a long and happy life.

Tao: If you really truly belive, do not procrastinate. Do not say I will do it tomorrow. Tomorrow never comes.

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