v*l
2 楼
前两天刚好看到avia的avi-motion toning shoes的广告，以前没听说过，有些心动，
今天又看到你提，就去google了下，
找到这个网站
http://hubpages.com/hub/Toning-shoe-comparison-guide-Which-toni
原来有这么多牌子，要先研究下，也等其他mm建议
【在 N****A 的大作中提到】
: 就是sketchers 的shapeup? footlocker网上 现在79。99。很心动。穿过的姐妹给我浇
: 浇水或拔拔草？
今天又看到你提，就去google了下，
找到这个网站
http://hubpages.com/hub/Toning-shoe-comparison-guide-Which-toni
原来有这么多牌子，要先研究下，也等其他mm建议
【在 N****A 的大作中提到】
: 就是sketchers 的shapeup? footlocker网上 现在79。99。很心动。穿过的姐妹给我浇
: 浇水或拔拔草？
h*y
3 楼
我也想听听穿过的人的 建议 到底对健身有没有用
我试穿过 觉得站不稳 不过可以增高
我试穿过 觉得站不稳 不过可以增高
m*h
4 楼
shape up在marshalls才49.99啊，上周看到的
我买的MBT的，穿了一年多了，每周要穿着走10miles左右
感觉确实有矫正走路的姿势的作用
我以前走点路就腰酸的不得了，穿这个后就好多了
其他的作用没注意到
我买的MBT的，穿了一年多了，每周要穿着走10miles左右
感觉确实有矫正走路的姿势的作用
我以前走点路就腰酸的不得了，穿这个后就好多了
其他的作用没注意到
E*T
5 楼
能治疗驼背？
r*y
6 楼
前两天6pm油flat rate shipping才2块钱，那里卖shape up才39.99一双啊
s*y
7 楼
又长草了。。。
【在 v***l 的大作中提到】
: 前两天刚好看到avia的avi-motion toning shoes的广告，以前没听说过，有些心动，
: 今天又看到你提，就去google了下，
: 找到这个网站
: http://hubpages.com/hub/Toning-shoe-comparison-guide-Which-toni
: 原来有这么多牌子，要先研究下，也等其他mm建议
【在 v***l 的大作中提到】
: 前两天刚好看到avia的avi-motion toning shoes的广告，以前没听说过，有些心动，
: 今天又看到你提，就去google了下，
: 找到这个网站
: http://hubpages.com/hub/Toning-shoe-comparison-guide-Which-toni
: 原来有这么多牌子，要先研究下，也等其他mm建议
N*A
8 楼
下单了！
在亚马逊， 61.7 免运费， 不过只有浅色的，那种酷酷的深蓝色木有。
footsmart.com便宜，有49.99 的，但是最小6号，一般都是7，8 号以上。我脚小，
Take不成这个advantage了。。。。。。。。。。。
【在 s***y 的大作中提到】
: 又长草了。。。
在亚马逊， 61.7 免运费， 不过只有浅色的，那种酷酷的深蓝色木有。
footsmart.com便宜，有49.99 的，但是最小6号，一般都是7，8 号以上。我脚小，
Take不成这个advantage了。。。。。。。。。。。
【在 s***y 的大作中提到】
: 又长草了。。。
e*w
9 楼
曾经看到30刀一双的人飘过，并且吧，都很好看。在店里试过，是true to size，挺软
挺舒服
挺舒服
s*y
10 楼
我昨天晚上纠结了好久，其实也该下单的。
6pm有50刀的，那种深蓝色的。不过我觉得浅色好搭配吧？你觉得呢？
唯一怕的就是别人笑穿的太高。
【在 N****A 的大作中提到】
: 下单了！
: 在亚马逊， 61.7 免运费， 不过只有浅色的，那种酷酷的深蓝色木有。
: footsmart.com便宜，有49.99 的，但是最小6号，一般都是7，8 号以上。我脚小，
: Take不成这个advantage了。。。。。。。。。。。
6pm有50刀的，那种深蓝色的。不过我觉得浅色好搭配吧？你觉得呢？
唯一怕的就是别人笑穿的太高。
【在 N****A 的大作中提到】
: 下单了！
: 在亚马逊， 61.7 免运费， 不过只有浅色的，那种酷酷的深蓝色木有。
: footsmart.com便宜，有49.99 的，但是最小6号，一般都是7，8 号以上。我脚小，
: Take不成这个advantage了。。。。。。。。。。。
f*e
11 楼
我也在关注这种鞋。
不知道这种鞋子的TONING指的是什么。我在找可以使小腿肌肉细长结识的锻炼。
要不然不会考虑这么高跟的运动鞋。
知道的MM可不可以科普一下?
不知道这种鞋子的TONING指的是什么。我在找可以使小腿肌肉细长结识的锻炼。
要不然不会考虑这么高跟的运动鞋。
知道的MM可不可以科普一下?
l*7
12 楼
COSTCO才59
q*6
13 楼
costco现在只有$46一双，这鞋只能走，不能跑因为跟厚容易崴脚。但确实很有用。我
回国前买了一双，穿着在国内走了一个月，挺有效的。skechers牌的才是正宗吧。
回国前买了一双，穿着在国内走了一个月，挺有效的。skechers牌的才是正宗吧。
v*s
14 楼
我觉得一周去两次gym做点腿部锻炼，效果不到一个月就出来了。何必买这个=.=
个人看法。
【在 f*****e 的大作中提到】
: 我也在关注这种鞋。
: 不知道这种鞋子的TONING指的是什么。我在找可以使小腿肌肉细长结识的锻炼。
: 要不然不会考虑这么高跟的运动鞋。
: 知道的MM可不可以科普一下?
个人看法。
【在 f*****e 的大作中提到】
: 我也在关注这种鞋。
: 不知道这种鞋子的TONING指的是什么。我在找可以使小腿肌肉细长结识的锻炼。
: 要不然不会考虑这么高跟的运动鞋。
: 知道的MM可不可以科普一下?
s*y
15 楼
买菜的时候可以穿，虽然看着很怪异。
【在 v******s 的大作中提到】
: 我觉得一周去两次gym做点腿部锻炼，效果不到一个月就出来了。何必买这个=.=
: 个人看法。
【在 v******s 的大作中提到】
: 我觉得一周去两次gym做点腿部锻炼，效果不到一个月就出来了。何必买这个=.=
: 个人看法。
R*g
16 楼
我感觉穿着让别人看到，会让人觉得穿的那个人很desperate
I*e
17 楼
这个鞋穿着很舒服. 至于别的方面一点用没有.
I*e
18 楼
Apparently you feel this way. I've never heard another person who felt this
way.
【在 R******g 的大作中提到】
: 我感觉穿着让别人看到，会让人觉得穿的那个人很desperate
way.
【在 R******g 的大作中提到】
: 我感觉穿着让别人看到，会让人觉得穿的那个人很desperate
R*g
19 楼
没错，我加了主语。
this
【在 I********e 的大作中提到】
: Apparently you feel this way. I've never heard another person who felt this
: way.
this
【在 I********e 的大作中提到】
: Apparently you feel this way. I've never heard another person who felt this
: way.
l*x
20 楼
Problems with Skechers Shape-ups
By TheresaM, eHow Contributor
updated: November 17, 2010
1. Are the benefits of toning shoes over-exaggerated?
jambes image by daniel sainthorant from Fotolia.com
Are the benefits of toning shoes over-exaggerated?
Toning shoes such as Skechers Shape-ups represent the fastest-growing
segment of the multibillion-dollar athletic footwear industry. Skechers
markets its Shape-ups as "toning" shoes that strengthen your butt and thigh
muscles while reducing cellulite and improving posture. However, some say
that the company's claims are outrageous and that the shoes may pose
potential hazards. There are many factors to consider before investing in
Skechers Shape-ups.
Heavy
2. Skechers Shape-ups are made of stronger, thicker material than
traditional running or training shoes. They also have a much heavier sole,
making them feel heavier on the wearer's feet. Some people may feel slower
and tire more quickly when wearing Shape-ups to walk around.
Can't Replace Exercise
3. Although Skechers Shape-ups have been advertised to strengthen and
tone the wearer's legs, many doctors are skeptical about the shoes'
physiological benefits. Dr. Fabian Pollo, Director of Orthopedic Research at
Baylor University Medical Center in Dallas, Texas, says that although the
shoes increase muscle activation in the legs, the shoes are not a viable
alternative to conventional workouts. "It's not a magic bullet of weight
loss or toning your body. It can lead to some of those possible benefits but
not to the extent you can replace exercise routine or diet," Pollo says.
Limited Improvement
4. Skechers Shape-ups reportedly work by making the muscles of your legs
and feet work hard to stabilize your body and keep you upright. However, the
body eventually adapts to any workout routine done repeatedly, and the
shoes are no different. After the leg muscles become conditioned to walking
on the uneven surface created by the shoes, any additional benefits will
decrease.
Unstable
5. Skechers Shape-ups are designed with a rounded sole, which means that
at any given time only a small part of the sole makes contact with the
ground. This could cause traction issues on completely smooth or slippery
surfaces, so the shoes may have added risk of slipping and falling when
walking in the rain or on smooth sidewalks.
Possible Injuries
6. Many doctors and sports medicine professionals worry about the
physical effects of wearing toning shoes regularly, especially on those with
balance or alignment issues. Dr. Barbara de Lateur, professor of Physical
Medicine and Rehabilitation at Johns Hopkins University's School of Medicine
in Baltimore, warns that, by destabilizing the way a person walks, shoes
like Skechers Shape-ups can lead to strained Achilles tendons. de Lateur
also warns that the shoes can be even more dangerous for older or out-of-
shape consumers.
Legal Woes
7. Skechers is currently facing a federal class-action lawsuit in
California that accuses the company of making exaggerated claims about the
health benefits of the Shape-up shoe. The suit also alleges that the shoes
increase the chances of injuries such as pulled hamstrings and broken ankles
due to its bulky and unstable design. The complaint validates its
accusations by quoting several scientists who have spoken out against "
toning" shoes as well as a USA Today report that suggest the shoes are not
much more than an "overhyped gimmick."
Read more: Problems with Skechers Shape-ups | eHow.com http://www.ehow.com/list_7358773_problems-skechers-shape_ups.html#ixzz1DKe6sa5X
【在 N****A 的大作中提到】
: 就是sketchers 的shapeup? footlocker网上 现在79。99。很心动。穿过的姐妹给我浇
: 浇水或拔拔草？
By TheresaM, eHow Contributor
updated: November 17, 2010
1. Are the benefits of toning shoes over-exaggerated?
jambes image by daniel sainthorant from Fotolia.com
Are the benefits of toning shoes over-exaggerated?
Toning shoes such as Skechers Shape-ups represent the fastest-growing
segment of the multibillion-dollar athletic footwear industry. Skechers
markets its Shape-ups as "toning" shoes that strengthen your butt and thigh
muscles while reducing cellulite and improving posture. However, some say
that the company's claims are outrageous and that the shoes may pose
potential hazards. There are many factors to consider before investing in
Skechers Shape-ups.
Heavy
2. Skechers Shape-ups are made of stronger, thicker material than
traditional running or training shoes. They also have a much heavier sole,
making them feel heavier on the wearer's feet. Some people may feel slower
and tire more quickly when wearing Shape-ups to walk around.
Can't Replace Exercise
3. Although Skechers Shape-ups have been advertised to strengthen and
tone the wearer's legs, many doctors are skeptical about the shoes'
physiological benefits. Dr. Fabian Pollo, Director of Orthopedic Research at
Baylor University Medical Center in Dallas, Texas, says that although the
shoes increase muscle activation in the legs, the shoes are not a viable
alternative to conventional workouts. "It's not a magic bullet of weight
loss or toning your body. It can lead to some of those possible benefits but
not to the extent you can replace exercise routine or diet," Pollo says.
Limited Improvement
4. Skechers Shape-ups reportedly work by making the muscles of your legs
and feet work hard to stabilize your body and keep you upright. However, the
body eventually adapts to any workout routine done repeatedly, and the
shoes are no different. After the leg muscles become conditioned to walking
on the uneven surface created by the shoes, any additional benefits will
decrease.
Unstable
5. Skechers Shape-ups are designed with a rounded sole, which means that
at any given time only a small part of the sole makes contact with the
ground. This could cause traction issues on completely smooth or slippery
surfaces, so the shoes may have added risk of slipping and falling when
walking in the rain or on smooth sidewalks.
Possible Injuries
6. Many doctors and sports medicine professionals worry about the
physical effects of wearing toning shoes regularly, especially on those with
balance or alignment issues. Dr. Barbara de Lateur, professor of Physical
Medicine and Rehabilitation at Johns Hopkins University's School of Medicine
in Baltimore, warns that, by destabilizing the way a person walks, shoes
like Skechers Shape-ups can lead to strained Achilles tendons. de Lateur
also warns that the shoes can be even more dangerous for older or out-of-
shape consumers.
Legal Woes
7. Skechers is currently facing a federal class-action lawsuit in
California that accuses the company of making exaggerated claims about the
health benefits of the Shape-up shoe. The suit also alleges that the shoes
increase the chances of injuries such as pulled hamstrings and broken ankles
due to its bulky and unstable design. The complaint validates its
accusations by quoting several scientists who have spoken out against "
toning" shoes as well as a USA Today report that suggest the shoes are not
much more than an "overhyped gimmick."
Read more: Problems with Skechers Shape-ups | eHow.com http://www.ehow.com/list_7358773_problems-skechers-shape_ups.html#ixzz1DKe6sa5X
【在 N****A 的大作中提到】
: 就是sketchers 的shapeup? footlocker网上 现在79。99。很心动。穿过的姐妹给我浇
: 浇水或拔拔草？
w*3
21 楼
我穿了两个多月了，增高的效果立竿见影，但是健身的效果不是很大，鞋很舒服，但是
走长了的话比较累。现在我平时工作学习的时候都穿它，如果去gym锻炼或者出去玩得
花就换普通的running shoes。
走长了的话比较累。现在我平时工作学习的时候都穿它，如果去gym锻炼或者出去玩得
花就换普通的running shoes。
相关阅读
大家都从那里买雪肌精？我想要一套：泰国女总理英拉访问中国 高雅衣着受追捧Henri Bendel Friends and Family看看这些美女，真心觉得棒子神马的，都是浮云(zz)茱丽与皮特结束7年爱情长跑 正式宣布订婚(组图)今天是我的生日，求祝福帮朋友带的包包放在托运箱子里？n年没回国了，今年夏天回去，国内现在流行穿什么呢？[活动]劣质手机~~胡乱撞色！奔个zara shorts求推荐手表豁出去奔个雷人的……有没有fu~ (转载)真心不喜欢茱莉口臭得问题最近有没有化妆品的deal啊？奔今天新买的裙子廉价包包一个兼请教一个问题Bobbi Brown 20%off & $65 fs第31届香港电影金像奖众多当红影星走上红毯(组图)