b*m
2 楼
此职位要求有工作经验,要求懂C#和.NET。不管你是否给我发过简历,如果对此职位感
兴趣,请给我发邮件(如没有我邮件请站内信索取)。简历请用Word格式。除了简历外
,请在邮件中注明:所在城市,移民状态,工作年限。这是个朋友所在组的opening,
所以机会可能能大一点儿。
兴趣,请给我发邮件(如没有我邮件请站内信索取)。简历请用Word格式。除了简历外
,请在邮件中注明:所在城市,移民状态,工作年限。这是个朋友所在组的opening,
所以机会可能能大一点儿。
r*e
3 楼
5%的都是一次性采购的,其他时间放在箱子里
平时常年在wallet的两张卡
AMEX BCP(买菜,街边grocery store买个lunch也能用),AMEX SPG(攒点换房)
为了保险还有张Carlson Visa
其他人咋整呢
平时常年在wallet的两张卡
AMEX BCP(买菜,街边grocery store买个lunch也能用),AMEX SPG(攒点换房)
为了保险还有张Carlson Visa
其他人咋整呢
p*5
4 楼
怎么把heavy bag挂起来好呢?担心时间长了会从天花板掉下来
还是买个Heavy Bag Stand?比较占地。
另外,小孩平时练着玩,多重的合适?70 lbs?
还是买个Heavy Bag Stand?比较占地。
另外,小孩平时练着玩,多重的合适?70 lbs?
c*0
5 楼
how about newegg.com?
z*u
7 楼
AMEX BCP+Chase freedom,
m*y
8 楼
Hmm, this is more serious than hanging a picture. Don't trust stud finder
completely. Seeing is believing, you must expose the joists complete to make
sure your hanger is fixated on the center properly.
And I believe it's better to use a large hanger so that the load is
distributed to two joists. The one you show would hang onto only one single
joist, right?
completely. Seeing is believing, you must expose the joists complete to make
sure your hanger is fixated on the center properly.
And I believe it's better to use a large hanger so that the load is
distributed to two joists. The one you show would hang onto only one single
joist, right?
m*y
11 楼
Would you consider basement, where the joists are all exposed? Or if there
is a room with exposed beams, that'll make it much easier.
is a room with exposed beams, that'll make it much easier.
S*s
23 楼
地下室如果通风不好,work out不利于健康
a*d
25 楼
我觉得Stand比较好,或者买这种BOB型的
http://www.ultimate-mma-equipment.net/Body_Opponent_Bag/cat7977
【在 p**5 的大作中提到】![](/moin_static193/solenoid/img/up.png)
: 怎么把heavy bag挂起来好呢?担心时间长了会从天花板掉下来
: 还是买个Heavy Bag Stand?比较占地。
: 另外,小孩平时练着玩,多重的合适?70 lbs?
http://www.ultimate-mma-equipment.net/Body_Opponent_Bag/cat7977
【在 p**5 的大作中提到】
![](/moin_static193/solenoid/img/up.png)
: 怎么把heavy bag挂起来好呢?担心时间长了会从天花板掉下来
: 还是买个Heavy Bag Stand?比较占地。
: 另外,小孩平时练着玩,多重的合适?70 lbs?
w*r
26 楼
re这个,把重力分配到两根梁比较好,可以把角钢用lag screw固定在相邻的两根梁上
,再把沙包吊在角钢中间位置。我装了几个garage overhead rack,承重300lb
make
single
【在 m***y 的大作中提到】![](/moin_static193/solenoid/img/up.png)
: Hmm, this is more serious than hanging a picture. Don't trust stud finder
: completely. Seeing is believing, you must expose the joists complete to make
: sure your hanger is fixated on the center properly.
: And I believe it's better to use a large hanger so that the load is
: distributed to two joists. The one you show would hang onto only one single
: joist, right?
,再把沙包吊在角钢中间位置。我装了几个garage overhead rack,承重300lb
make
single
【在 m***y 的大作中提到】
![](/moin_static193/solenoid/img/up.png)
: Hmm, this is more serious than hanging a picture. Don't trust stud finder
: completely. Seeing is believing, you must expose the joists complete to make
: sure your hanger is fixated on the center properly.
: And I believe it's better to use a large hanger so that the load is
: distributed to two joists. The one you show would hang onto only one single
: joist, right?
d*a
31 楼
這種重物,最好是不要用螺絲直接擰在木頭上,因為隨著晃動,螺絲就容易鬆動。
把它承重的方向轉一下,就好很多。
比如你可以用一根木樑,在現有樑柱中間搭成工字結構,再把沙袋用繩子掛在這根新樑
上。這樣,晃動本身對承重不構成直接的影響。
另外,你如果真是會練,就沒有必要練習打沙袋,這種功夫是魯漢干的,實戰中沒有用
處。你不如去學學劍道。
把它承重的方向轉一下,就好很多。
比如你可以用一根木樑,在現有樑柱中間搭成工字結構,再把沙袋用繩子掛在這根新樑
上。這樣,晃動本身對承重不構成直接的影響。
另外,你如果真是會練,就沒有必要練習打沙袋,這種功夫是魯漢干的,實戰中沒有用
處。你不如去學學劍道。
z*7
32 楼
可以考虑买个200-300刀的挨打小人,底盘灌水/沙,挺稳重的
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