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Re: 服用2倍剂量VC会有问题吗?
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Re: 服用2倍剂量VC会有问题吗?# Medicine - 求医问药
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For most purposes, vitamin C, or ascorbic acid, in its many forms of use is
nontoxic. It is not stored appreciably in our body, and most excess amounts
are eliminated rapidly through the urine. However, amounts over 10 grams per
day that some people use and some doctors prescribe are associated with some
side effects.
Diarrhea is the most common and usually is the first sign that the body’
tissue fluids have been saturated with ascorbic acid. Other side effects
include nausea, dysuria (burning w
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