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去daycare睡觉大退步# NextGeneration - 我爱宝宝
K*n
1
宝宝一岁多,去daycare两周多了,睡觉退步很多,一晚上要醒三、四次。原来睡觉从
长牙以后时好时坏(之前很早就一觉到天亮,一直一个人睡crib一间屋),一般她晚上
要醒个一两次,我们抱睡(只需哄几分钟,所以图方便一直抱睡)。晚上醒的话会哭,
有时站起来。最近宝宝去daycare,适应还算快,drop off已经不哭了,接的时候看到
我们会比较激动,回家也开开心心的,我觉得老师很好。不过宝宝有点流鼻涕,轻微咳
嗽,也许这也倒置她睡觉不舒服,她的房间开加湿器,房间温度75 (太高吗?一般布
的、或绒布连体衣+绒布睡带,因为看到两个帖子说穿的少宝宝睡的好,不知道有没有
关系),不过她经常头出汗。而且中间她醒我们会味点水,她喝的很起劲。最近她醒的
早,我们把房间遮光弄的非常暗,不知道她会不会害怕。
Summary,可能原因:
1。 daycare 心理适应期
2。 runny nose 不适
3。 穿的太多?
4。 房间太暗,害怕
5。 长牙 (一岁多两周,5颗牙)
6. 中午她在daycare nap 不太好,半小时 to 一个半小时 (daycare只有一次nap,她原来要睡两觉白天)
我想问问有什么可以做的?等适应daycare再说?一岁多了training还行吗?完全让她
自己独立入睡?她频繁醒来,我们都睡不好,很累。
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K*n
2
ft,我中文退步好多,大家凑合看,出出主意啊,多谢!
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c*s
3
I think it is because of daycare. My son used to be really good at falling
into sleep on his own, but during the first several weeks after going to
daycare, he just refused to sleep by his own. So we coslept with him until
he adapted to daycare, and did sleep training again. And now everything is
back to "normal".
The temperature could also be a factor. 75 degrees is too high for babies. I
set up the room temperature to 71 and my son wears the cotton footed pajama
.
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K*n
4
thanks for your reply. about the room temp. does your son wear cotton or
fleece sleep sack?
Also what kind of sleep training did you use? crying it out or more
conservative ones? thanks a lot!

I
pajama

【在 c*******s 的大作中提到】
: I think it is because of daycare. My son used to be really good at falling
: into sleep on his own, but during the first several weeks after going to
: daycare, he just refused to sleep by his own. So we coslept with him until
: he adapted to daycare, and did sleep training again. And now everything is
: back to "normal".
: The temperature could also be a factor. 75 degrees is too high for babies. I
: set up the room temperature to 71 and my son wears the cotton footed pajama
: .

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m*r
5
穿的太多了。我家娃要是有一点毛毛汗的话就不断地醒过来哭闹。我们试了很多次,现
在她房间里73度以上就只能给她穿个小吊带,胳膊腿都光着,什么都不盖。最近几天早
上起床的时候,宝宝的房间就只有68度了,她什么都没盖还睡的特好。当然我家是95%
的胖宝,怕热。
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K*n
6
穿这么少?我们现在晚上室外温度只有50度,住的apt比较旧,空调75度不知道实际多
少度,不过应该有吧,宝宝房间挺暖和的。那我今晚试试穿少点。

【在 m****r 的大作中提到】
: 穿的太多了。我家娃要是有一点毛毛汗的话就不断地醒过来哭闹。我们试了很多次,现
: 在她房间里73度以上就只能给她穿个小吊带,胳膊腿都光着,什么都不盖。最近几天早
: 上起床的时候,宝宝的房间就只有68度了,她什么都没盖还睡的特好。当然我家是95%
: 的胖宝,怕热。

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a*l
7
daycare 适应期
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j*e
8
房间温度75
I think the temperature is a little bit high. You may want to adjust it to
70-72.
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c*s
9
cotton.
cry it out worked best for my son. It took 2 or 3 days for him to learn that
crying didn't help.

【在 K****n 的大作中提到】
: thanks for your reply. about the room temp. does your son wear cotton or
: fleece sleep sack?
: Also what kind of sleep training did you use? crying it out or more
: conservative ones? thanks a lot!
:
: I
: pajama

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n*y
10
出汗的话可能有点热。
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j*y
11
宝宝在daycare是否有enough活动空间?
我发现我们家闺女在daycare野1天,回来睡觉绝对的好。
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s*y
12
通常我摸我家娃脖子后面出汗就是热了。小宝好像比大人容易热,我家晚上睡觉基本什
么都不盖,因为盖了也被翻身打滚掉了。有时候我得盖被子,人家就穿件单衣就行。不
过我宝睡觉不好,14个月了,夜里还要吃奶。醒一两次。要哄着抱睡呢。
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c*e
13
房间温度75还穿连体睡衣加睡袋,太热了。出汗就说明
太热。夏天时候还是把脚露在外面睡觉舒服!
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K*n
14
谢谢大家。宝宝很好动,醒着没有停的时候。daycare每天都有户外活动时间,应该消
耗不少能量吧。昨晚穿了薄、宽松的棉睡衣,棉halo的睡带,72c,没出汗。不过还是
醒来三次,而且咳嗽挺多次,不过之前就发现有痰,她不会咳出来,估计晚上躺平了容
易刺激嗓子咳嗽,白天没咳那么多。后来微微竖抱一阵,把crib一头垫高,好了些 (
不确定是不是我睡着了没听见宝宝咳嗽)。
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