Don't want to BSO, just want to encourage JMs...
I had my son at 34 years old. I am 160cm, weighed 98lbs and 32C before
pregnancy. I only breast fed my son for 3 weeks since I didn't have much
milk (I tried everything but just didn't have milk). I went back to work
when he was 4 months old, and I weighed 105lbs and could fit in half of my
pre-pregnancy clothes. When my son was 8-9 months old, I was pretty much
back in figure/weight and fit in all the clothes. I am 32D now and not sag.
My tummy is a little bit loose than before, but I can still wear bikinis.
I am very lazy and didn't have enough excercise. Cleaning house is the
exercise I have. A lot of people think I am younger than 30 and don't look
like a mom.
My son had sleep train very early, and he started to sleep throught the
nights at 6 weeks old. Therefore, I didn't lose much sleep and was able to
keep a normal life most of time. He cried crazily when we were doing sleep
train, but after a week, he was ok to sleep on his own.
My key points are you have to take care of yourself to take care your baby.