just paste intoVB editor and run it. Sub ExtractFlash() Dim tmpFileName As String Dim FileNumber As Integer Dim myFileId As Long Dim MyFileLen As Long Dim myIndex As Long Dim swfFileLen As Long Dim i As Long Dim swfArr() As Byte Dim myArr() As Byte tmpFileName = Application.GetOpenFilename("MS Office File (*.doc;*.xls), *. doc;*.xls", , "Open MS Office file") If tmpFileName = "False" Then Exit Sub myFileId = FreeFile Open tmpFileName For Binary As #myFileId MyFileLen = LOF(myFileId) ReDim myArr(