Things I usually do: 1. Give the kid a steam, warm bath. it helps reduce the syndrome of stuffy nose and sore throat. It is a great way for the kid to relax too. 2. The kid doesn't have good appetite for sure. Don’t try to feed him so much solid food if he doesn't want. Let him have more milk. 3. Fruits and juice are better choices. I let my kid have apple juice and pear juice. They are good source of Vitamin C. Also pear juice can easy inflammation of throat. We all love this one: http://alturl.com/vmc3s 4. Being hydrated. Drink more water and pediatric electrolyte. My son likes the purple one a lot: http://alturl.com/gwmxv 5. Have enough sleep and relax. 6. If you worry a lot, go to see the doctor.