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【回馈花生】人人上热传的搭配宝典
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【回馈花生】人人上热传的搭配宝典# Fashion - 美丽时尚
r*i
1
我有个坏习惯,就是不怎么爱吃蔬菜,平时水果之类的也是想起来才吃,但是很少有便
秘的困扰。
我早上起来早餐一般都是一小碗麦片粥,就是把麦片放在牛奶或者豆奶里用微波炉转个
一分钟就吃了。虽然味道一般,但因为简单方便,所以差不多吃了好几年,实在腻了的
时候才换成别的东西。如果我一旦出现便秘的情况,蜂蜜,香蕉,酸奶对我都没有作用
,所以还是要靠平时的调理。
最近几天早上换成吃全麦面包了,结果好象有一两天没有上大号,不过我也记不清了,
今天想起来然后试着上了一下,也不如平时顺畅。还是要坚持吃回麦片粥好了。
好像有人说,怀孕了吃麦片不好,不知道是什么道理。我有个朋友怀孕的时候,她的ob
还专门推荐她吃麦片粥呢。
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d*2
2
http://money.cnn.com/2010/12/15/news/economy/tax_deal_what_is_in_bill/index.htm
By Jeanne Sahadi, senior writerDecember 17, 2010: 1:39 PM ET
NEW YORK (CNNMoney.com) -- Now that Congress has passed the Tax Hike
Prevention Act of 2010, it will be sent to President Obama for his signature
. And taxpayers will have some certainty about their tax situation, if only
for the next 24 months.
The bill contains a bevy of tax breaks -- new and extended -- and emergency
help for the jobless. Its cost over 10 years is estimated at $858 billion.
Here's a rundown of some of the biggest ticket items that will affect
individuals. (Except where noted, all provisions are for 2011 and 2012).
Extended income tax rates: $207.5 billion The six federal income tax rates
will remain at the same levels they are today: 10%, 15%, 25%, 28%, 33% and
35%. In addition, itemized deductions will continue to be allowed in full
for high-income taxpayers.
AMT fix: $137 billion More than 20 million tax filers will be protected from
having to pay the so-called "wealth tax," otherwise known as the
Alternative Minimum Tax.
For tax year 2010, the bill will raise the amount of income that is exempt
from the reach of the AMT to $47,450 for individuals and to $72,450 for
couples filing jointly. In 2011, those exemption amounts will increase to $
48,450 and $74,450 respectively.
In addition, the bill will allow taxpayers to apply nonrefundable credits (
which reduce one's tax bill dollar for dollar) to their tax liability --
whether under the AMT or the regular tax code.
Social Security tax break: $112 billion Workers will get a 2 percentage-
point break on their payroll tax for one year. Instead of paying 6.2% on
wages up to $106,800, they will only have to pay 4.2% in 2011.
What Social Security break means for your paycheck
This tax break replaces the Making Work Pay credit, which expires this year.
Unlike Making Work Pay, which was limited to workers making less than $75,
000 ($150,000 for couples), the payroll tax holiday will be available to
everyone who pays into Social Security.
Expanded child tax credit: $90 billion The bill will retain the $1,000 child
tax credit (up from $500 before the Bush tax cuts). It also will retain the
reduced-earnings threshold, which allows more people to claim the credit as
refundable.
A refundable tax credit is one paid to a tax filer even if the value of the
credit exceeds his tax liability. So if a filer doesn't owe any federal
income tax but qualifies for the credit, it is paid to him in the form of a
refund.
Smaller estate tax: $68 billion Barring any changes, the estate tax in 2011
and 2012 will be reinstated at an exemption level of $1 million and a top
rate of 55%. But under the bill, the exemption level will be raised to $5
million and the top rate lowered to 35%.
0:00 /3:14CEO: Obama is 'salesman-in-chief'
The legislation will also reinstate the so-called "step up in basis" for
beneficiaries of those who die in 2010, 2011 or 2012. A stepped-up basis
means that when someone sells an inherited asset, his capital gains tax bill
will be based on the asset's price the day he inherited it, rather than
when the decedent originally bought it.
Practically speaking that means the beneficiaries of those who died in 2010
will be allowed to choose which estate tax rules to follow -- those of 2011
or those of 2010. Under 2010 rules, there is no estate tax but also no step-
up rules; there is only an option to exempt $1.3 million worth of capital
gains from tax.
Help for the jobless: $57 billion The unemployed will get a 13-month
extension of the deadline to file for additional unemployment benefits --
which go as high as 99 weeks in states hit hardest by job loss.
Extended investment tax rates: $53 billion Everybody will get to keep their
low investment tax rates for the next two years. For most people, that means
their qualified capital gains and dividends will continue to be taxed at 15
%.
Low-income tax filers (those in the 10% and 15% brackets), however, will
continue to enjoy a 0% tax rate on their capital gains or dividends.
Marriage penalty relief: $27 billion Marriage will still be hard (sorry),
but not because less-than-wealthy two-earner couples will owe more to the
IRS than they did when they were single.
The bill continues to ensure that the standard deduction for couples is
exactly twice that for single filers. It also maintains an expanded 15% tax
bracket so that the amount of income in that bracket for joint filers is
exactly double that for single filers.
Expanded college credit: $18 billion Paying for college tuition in 2011 and
2012 will be made a bit easier with the retention of the American
Opportunity tax credit, which is an expansion of the HOPE tax credit.
The Opportunity credit is worth up to $2,500 (up to 100% of the first $2,000
spent and up to 25% of the next $2,500), and it may be claimed for four
years' worth of college. Eligibility to take the credit is limited to those
with modified adjusted gross income below $90,000 ($180,000 for couples
filing jointly).
Individual tax break extensions: Costs vary The legislation will extend a
number of tax breaks that have been introduced in the past few years such as
the option to deduct on one's federal return state and local sales tax
instead of state and local income tax -- at a cost of $6 billion. Also, it
will extend a deduction for qualified tuition and other education-related
expenses at a cost of $1.2 billion.
Less pricey extensions include a break for teachers to deduct up to $250 in
classroom expenses (just under $400 million).
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p*l
3
可能好多MM已经看过这个了,里面多数单品估计在urban outfitter, H&M, ZARA,
Anthropologie, forever 21都能找到,比较适合20-25岁的没有很多预算的MM, 我也
知道便宜货要慎买少买,可是贵的衣服贵的牌子里面我很少能看见比较stylish的花哨
衣服(这方面欢迎各位MM踊跃推荐),可是青春年少,有花堪折直须折,我们还有大半辈
子可以穿那些dressy的衣服,可是我们还有多少年可以穿forever 21里的衣服呢
当然这也跟你的工作环境相关,跟人或客户打交道比较多的工作是需要Dressy一些,我
所在的R&D dept, 大家每天都t-shirt+ 牛仔裤+球鞋,太dressy了或者如果比manager
还要dress up反倒不合适,我有一次稍微Dressy一点就被我们组的印度哥嘲笑"你今天
是要去面试吗。。。",隔天被一个亚裔同事仰视我说“you are so tall”。。。从那
以后,我回到每天AF+Forever 21+帆布鞋的穿着,每晚回家对着柜子里的漂亮衣服叹息
。。。
吐槽了那么多只是想说,搭配的要点不外乎是个人喜好+身份环境场合+扬长避短,其余
的在我这似乎都显得不那么重要了,正如ID为jl1102那位MM所说的,不用太琢磨,其实
有时候信手拈来的可能还更好
以下只是一部分,其余的搭配请参见以下链接:
http://share.renren.com/246397302_14303880776
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b*r
4
我也爱吃,我加牛奶煮,然后放一点盐,很香啊.
注意不要买成instant的就行了.old fashion的才好吃

ob

【在 r******i 的大作中提到】
: 我有个坏习惯,就是不怎么爱吃蔬菜,平时水果之类的也是想起来才吃,但是很少有便
: 秘的困扰。
: 我早上起来早餐一般都是一小碗麦片粥,就是把麦片放在牛奶或者豆奶里用微波炉转个
: 一分钟就吃了。虽然味道一般,但因为简单方便,所以差不多吃了好几年,实在腻了的
: 时候才换成别的东西。如果我一旦出现便秘的情况,蜂蜜,香蕉,酸奶对我都没有作用
: ,所以还是要靠平时的调理。
: 最近几天早上换成吃全麦面包了,结果好象有一两天没有上大号,不过我也记不清了,
: 今天想起来然后试着上了一下,也不如平时顺畅。还是要坚持吃回麦片粥好了。
: 好像有人说,怀孕了吃麦片不好,不知道是什么道理。我有个朋友怀孕的时候,她的ob
: 还专门推荐她吃麦片粥呢。

avatar
T*7
5
谁给总结一下?
avatar
I*e
6
Anthropologie 跟其他的几个牌子不是一个价位的。。。

manager

【在 p**********l 的大作中提到】
: 可能好多MM已经看过这个了,里面多数单品估计在urban outfitter, H&M, ZARA,
: Anthropologie, forever 21都能找到,比较适合20-25岁的没有很多预算的MM, 我也
: 知道便宜货要慎买少买,可是贵的衣服贵的牌子里面我很少能看见比较stylish的花哨
: 衣服(这方面欢迎各位MM踊跃推荐),可是青春年少,有花堪折直须折,我们还有大半辈
: 子可以穿那些dressy的衣服,可是我们还有多少年可以穿forever 21里的衣服呢
: 当然这也跟你的工作环境相关,跟人或客户打交道比较多的工作是需要Dressy一些,我
: 所在的R&D dept, 大家每天都t-shirt+ 牛仔裤+球鞋,太dressy了或者如果比manager
: 还要dress up反倒不合适,我有一次稍微Dressy一点就被我们组的印度哥嘲笑"你今天
: 是要去面试吗。。。",隔天被一个亚裔同事仰视我说“you are so tall”。。。从那
: 以后,我回到每天AF+Forever 21+帆布鞋的穿着,每晚回家对着柜子里的漂亮衣服叹息

avatar
r*i
7
我偷懒啊,所以都是买那种1分钟instant的
下回试试看你说的old fashion...要煮很久吗?

【在 b***r 的大作中提到】
: 我也爱吃,我加牛奶煮,然后放一点盐,很香啊.
: 注意不要买成instant的就行了.old fashion的才好吃
:
: ob

avatar
p*l
8
的确呵,我没表达清楚,我该说一个范围内的预算,因为严格说来那几个牌子也都不是
一个价位的

【在 I********e 的大作中提到】
: Anthropologie 跟其他的几个牌子不是一个价位的。。。
:
: manager

avatar
t*o
9
old fashioned 要煮5分钟.
我觉得1分钟那种味道也不错啊...
如果麦片粥还不行的话,可以考虑纤维素, 这种就不错:
http://www.amazon.com/exec/obidos/ASIN/B000MM2RZM/page11-20
可以放在任何饮料/稀饭里,透明无味道.
另外可以试试好细菌,culturelle , 在你肠道里建立有益菌群,帮助消化吸收
如果你的医疗保险有 flexible spending account,这个可以报销.
http://www.amazon.com/exec/obidos/ASIN/B001BKH3L2/page11-20
或者去周围的超市买点prune试试.

【在 r******i 的大作中提到】
: 我偷懒啊,所以都是买那种1分钟instant的
: 下回试试看你说的old fashion...要煮很久吗?

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Y*n
10
cute!
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b*r
11
不用,微波炉2,3分钟。

【在 r******i 的大作中提到】
: 我偷懒啊,所以都是买那种1分钟instant的
: 下回试试看你说的old fashion...要煮很久吗?

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z*o
12
都挺好看 除了7、10, 很适合去旅游 随性的穿着
我在25岁以前的forever 21 quota算是用完了 其实花了不少
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x*1
13
都是一个风格的
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p*l
14
forever 21 实在质量太差了,别的几个牌子还能穿吧!
喜欢这种风格的可以看看Madewell,质量不错
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M*a
15
感谢lz分享!!~~
不过其实这些都分人穿的。。
这些衣服只要颜色款式不太冲的,这样放在一起都很好看。。。所以还是要看上身效果
。。
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