床铺：锻炼太多损耗身体的元气 (转载)# Joke - 肚皮舞运动
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【 以下文字转载自 USANews 讨论区 】
发信人: TravisBickle (Travis), 信区: USANews
标 题: 床铺：锻炼太多损耗身体的元气
发信站: BBS 未名空间站 (Sun May 14 23:29:04 2017, 美东)
Trump thinks that exercising too much uses up the body’s ‘finite’ energy
President Trump reportedly eschews exercise because he believes it drains
the body’s “finite” energy resources, but experts say this argument is
flawed because the human body actually becomes stronger with exercise.
Trump’s views on exercise were mentioned in a New Yorker article this month
and in “Trump Revealed,” The Washington Post’s 2016 biography of the
president, which noted that Trump mostly gave up athletics after college
because he “believed the human body was like a battery, with a finite
amount of energy, which exercise only depleted.”
Exercise does deplete stores of glucose, glycogen and fats from the body’s
tissues, but these fuels are restored when a person eats, said Michael
Jonesco, a sports medicine and orthopedics specialist at Ohio State
University’s Wexner Medical Center.
Rather than thinking of energy stores as a battery, “a better analogy would
be like the fire that you continue to fuel with more coal or wood,”
Jonesco said. “You need to continue to add fuel, or your flame will die.
This is true whether you exercise or not. . . . Simply by
existing, we are burning energy.”
https://www.washingtonpost.com/national/health-science/trump-thinks-that-
exercising-too-much-uses-up-the-bodys-finite-energy/2017/05/12/bb0b9bda-365d
-11e7-b4ee-434b6d506b37_story.html?utm_term=.32ca71af9e62
发信人: TravisBickle (Travis), 信区: USANews
标 题: 床铺：锻炼太多损耗身体的元气
发信站: BBS 未名空间站 (Sun May 14 23:29:04 2017, 美东)
Trump thinks that exercising too much uses up the body’s ‘finite’ energy
President Trump reportedly eschews exercise because he believes it drains
the body’s “finite” energy resources, but experts say this argument is
flawed because the human body actually becomes stronger with exercise.
Trump’s views on exercise were mentioned in a New Yorker article this month
and in “Trump Revealed,” The Washington Post’s 2016 biography of the
president, which noted that Trump mostly gave up athletics after college
because he “believed the human body was like a battery, with a finite
amount of energy, which exercise only depleted.”
Exercise does deplete stores of glucose, glycogen and fats from the body’s
tissues, but these fuels are restored when a person eats, said Michael
Jonesco, a sports medicine and orthopedics specialist at Ohio State
University’s Wexner Medical Center.
Rather than thinking of energy stores as a battery, “a better analogy would
be like the fire that you continue to fuel with more coal or wood,”
Jonesco said. “You need to continue to add fuel, or your flame will die.
This is true whether you exercise or not. . . . Simply by
existing, we are burning energy.”
https://www.washingtonpost.com/national/health-science/trump-thinks-that-
exercising-too-much-uses-up-the-bodys-finite-energy/2017/05/12/bb0b9bda-365d
-11e7-b4ee-434b6d506b37_story.html?utm_term=.32ca71af9e62
