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最怕空气突然安静,最怕聊天打了错字..
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最怕空气突然安静,最怕聊天打了错字..# Joke - 肚皮舞运动
l*n
1
最近加了铁片,于是孕妇维生素和钙片就只能早上吃了,可是习惯早上喝牛奶,不知道
有没有影响呢
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c*n
2
最怕的是打错字要撤回的时候,不小心按到了删除,瞬间整个世界都安静了....原谅我笑出了声!
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w*8
3
我也一样,反正早上肚子里胡乱的食物,中和一下就好了。以前特相信吃什么的同时不
能吃什么,后来看了个港片《双食记》,闲聊时问医生朋友食物与食物,食物与药品副
作用有这么大啊?答曰:夸大其词
应该没有那么大影响,有点点影响吧。看很多Pregnancy的capsule说明说,可以空腹吃
也可饭后吃,就是没说不能和什么一起吃
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A*3
4
HAHAHAHA...
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D*0
5

刚好我最近也做了一些research,铁片要空腹吃,和钙片,牛奶一起会妨碍吸收,最好
橙汁(维他命C)送服。
http://en.wikipedia.org/wiki/Iron_supplements
“Iron forms an insoluble complex with several other drugs, resulting in
decreased absorption of both iron and the other drug. Examples include
tetracycline, penicillamine, methyldopa, levodopa, bisphosphonates and
quinolones.
The same can occur with elements in food, such as calcium. Absorption of
iron is better at a low pH (an acid environment), and resorption is
decreased if there is a simultaneous intake of antacids, phosphates,
etc. Tannins from foods, such as tea and saw palmetto, reduce absorption
of iron.
Taken after a meal, there are fewer side effects but there is also less
absorption because of interaction and pH alteration. Generally, an
interval of 2-3h between the iron intake and that of other drugs seems
advisable.”

【在 l*****n 的大作中提到】
: 最近加了铁片,于是孕妇维生素和钙片就只能早上吃了,可是习惯早上喝牛奶,不知道
: 有没有影响呢

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D*0
6
Making the most of the iron you eat:
http://www.babycenter.com/0_iron-in-your-pregnancy-diet_1468.bc

【在 D*****0 的大作中提到】
:
: 刚好我最近也做了一些research,铁片要空腹吃,和钙片,牛奶一起会妨碍吸收,最好
: 橙汁(维他命C)送服。
: http://en.wikipedia.org/wiki/Iron_supplements
: “Iron forms an insoluble complex with several other drugs, resulting in
: decreased absorption of both iron and the other drug. Examples include
: tetracycline, penicillamine, methyldopa, levodopa, bisphosphonates and
: quinolones.
: The same can occur with elements in food, such as calcium. Absorption of
: iron is better at a low pH (an acid environment), and resorption is

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l*n
8
学习了,空腹吃铁片,果汁送服
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