卷心菜用法
•Buy plain green cabbage.
•Rinse and dry leaves. Put them in the refrigerator.
•Remove base of hard core vein and gently pound leaves.
•Wrap around breast and areola, leaving the nipple exposed. The leaves
fit nicely around the breast, and the cold feels good.
•Cover entire breast, and if needed, the area under your arms.
•Change every 30 minutes or sooner if they become wilted.
•Check your breasts often and as soon as you feel the milk beginning
to drip, or if your breasts feel ‘different’, remove leaves and try to
nurse or pump.
•Re-apply as needed (up to 3 times between feedings). Check OFTEN, as
over use can cause a decrease in your milk supply.