快乐与健康的十二条准则# PsychoAnalysis - 心理分析
m*k
1 楼
（请不要把我的贴子放上导读，谢谢）
我们学校的心理咨询给我的，敲出来给大学分享一下。虽然是英文，但请耐心一条条读下
去，读完后你会感觉不一样的，真的。:)
Read these statements every day until they become part of your thinking.
1. I am a unique and precious human being, always doing the best I can,
always growing in wisdom and love.
2. I don't need to prove myself to anyone---not even to myself---for I know
that I am perfectly fine as I am.
3. I make my own decisions and assume responsibility for any mistakes.
However, I refuse to feel shame or guilt about them. I do
我们学校的心理咨询给我的，敲出来给大学分享一下。虽然是英文，但请耐心一条条读下
去，读完后你会感觉不一样的，真的。:)
Read these statements every day until they become part of your thinking.
1. I am a unique and precious human being, always doing the best I can,
always growing in wisdom and love.
2. I don't need to prove myself to anyone---not even to myself---for I know
that I am perfectly fine as I am.
3. I make my own decisions and assume responsibility for any mistakes.
However, I refuse to feel shame or guilt about them. I do