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Procrastination self help series(2)
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Procrastination self help series(2)# PsychoAnalysis - 心理分析
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1
Effects of procrastination
The effect of procrastination is obvious: you start something at the last
minute, then you rush to get in in on time, or late, or maybe not at all.
When you do manage to get it done, it's very often less than your best
effort. You put yourself down. You swear the next time will be different,
but deep down you think "procrastination is just a part of who I am and I'll
never be able to change." These painful, self-defeating thoughts become a
self-reinforcing trap. The mo
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