介绍一个感官隔离疗法显著提高休息质量# Stock
m*h
1 楼
原理是 sensory deprivation
restricted environmental stimulation therapy (REST)
漂浮在无光无声水温等于体温的高浓盐水隔离箱里。感官信号减弱至没有感觉，大脑得
到最好休息。
Results from a study conducted by Washington State University are listed in
the table below.
Alcoholic beverage consumption (oz/day)
Prior to REST 42.7
Immediately post-REST 23.3
3 months post-REST 16.0
6 months post-REST 12.7
在家泡浴缸，关灯带耳塞。可以模仿这个疗法。
这比什么物质享受都舒服。费曼当年很喜欢。
另外，这是不吃药能产生幻觉的疗法之一。
restricted environmental stimulation therapy (REST)
漂浮在无光无声水温等于体温的高浓盐水隔离箱里。感官信号减弱至没有感觉，大脑得
到最好休息。
Results from a study conducted by Washington State University are listed in
the table below.
Alcoholic beverage consumption (oz/day)
Prior to REST 42.7
Immediately post-REST 23.3
3 months post-REST 16.0
6 months post-REST 12.7
在家泡浴缸，关灯带耳塞。可以模仿这个疗法。
这比什么物质享受都舒服。费曼当年很喜欢。
另外，这是不吃药能产生幻觉的疗法之一。
