橄榄油不宜高温炒菜 Why olive oil is bad for your stir-fry# Family - 我爱我家
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We all know that certain oils are healthier than others, but your oil health
goes beyond just the type. The health of your oil can be related to how
you use it too.
Each type of oil has what is called a “smoke point.” The smoke point is
the specific temperature at which the oil starts to break down…or in more
technical terms, its molecular structure begins to change. These molecular
changes result in changes in flavor, as well as changes in nutritional value
…specifically, the nutritional val
goes beyond just the type. The health of your oil can be related to how
you use it too.
Each type of oil has what is called a “smoke point.” The smoke point is
the specific temperature at which the oil starts to break down…or in more
technical terms, its molecular structure begins to change. These molecular
changes result in changes in flavor, as well as changes in nutritional value
…specifically, the nutritional val