b*e
2 楼
昨天晚上胃口不好,只吃了一点东西。早上醒来,去洗手间,突然就不行了,晕得很厉
害,赶紧爬回床上躺着,浑身开始冒冷汗。躺了2,30分钟,似乎好点,起来吃了点牛
奶加cereal,还有半片bagel。我猜自己是有点低血糖,隔了半个钟头又吃了点水果,外
加一块巧克力。休息了一会儿来实验室干点活。刚吃了中饭(米饭,鸡肉和蔬菜),现
在还是觉得虚弱无力。
以前就有低血压,早上起来如果不先吃早饭就洗澡的话,会晕澡。但通常躺一会儿,吃
点东西就好了。现在怀孕了,体力确实大不如前。:(
害,赶紧爬回床上躺着,浑身开始冒冷汗。躺了2,30分钟,似乎好点,起来吃了点牛
奶加cereal,还有半片bagel。我猜自己是有点低血糖,隔了半个钟头又吃了点水果,外
加一块巧克力。休息了一会儿来实验室干点活。刚吃了中饭(米饭,鸡肉和蔬菜),现
在还是觉得虚弱无力。
以前就有低血压,早上起来如果不先吃早饭就洗澡的话,会晕澡。但通常躺一会儿,吃
点东西就好了。现在怀孕了,体力确实大不如前。:(
w*w
3 楼
Half-Day Meditation Workshop(Foundations of Mindfulness + Yoga)
Teacher: Bhante Yogavacara Rahula
Time: Saturday, Jan. 3, 2014; 1 – 4:30 pm
Location: University of the West, Ken Locke Hall (ED 2nd floor)
University Address: 1409 N. Walnut Grove Ave. Rosemead, CA 91770
Free of charge
(no need for registration, just show up in comfortable attires!)
please direct inquiries to William Chu: [email protected]
/* */
This workshop will emphasize mindful attention to the body and breathing as
the foundation for cultivating awareness and insight into the deeper nature
of our body and mental processes. Slow deep breathing coordinated with
mindful bending and stretching exercises are done to help this process.
Periods of sitting, standing and walking will aid in cultivating a
continuity of awareness of the present moment. The goal of mindfulness/
insight practice is to become aware of our intentions which precede activity
of body, speech, and thought in order to transform harmful habits which
bring suffering into wholesome ones which conduce to peace, happiness, and
wisdom. The Buddha’s teachings of the Four Noble Truths inform the practice
. How to carry this practice into daily live is given importance.
This retreat is suitable for beginners as well as experienced meditators.
There will be Dharma talks, chance for Q & A, instructions, and guided
meditations.
About the Teacher:
Ven. Yogavacara Rahula was born Scott Joseph DuPrez in Southern California
in 1948. He grew up during the hippie revolution and entered the U.S. Army
for three years in 1967, spending ten months in Vietnam. In 1972 he began a
long odyssey starting in Scandinavia which took him half way around the
world to India and Nepal. In Nepal he encountered his first spiritual
teachers, Tibetan Lamas, at a month long meditation course, by the end of
which he was converted more or less to being a Buddhist. His search brought
him south to Sri Lanka where he eventually got ordained as a Buddhist monk
in 1975. Prior to ordination he had studied Yoga with Swami Gitananda in
Pondicherry, South India. He remained in Sri Lanka off and on until 1986
when he returned to the U.S.A. to visit his parents and to help spread the
Dharma. In 1987 he joined Bhante H. Gunaratana to help build up the Bhavana
Society Forest Monastery in West Virginia, USA. He travels out from time to
time to conduct meditation retreats in various parts of the world and in the
U.S.
Bhante Rahula has written four books: an autobiography entitled, One Night’
s Shelter; The Way to Peace & Happiness, a comprehensive study of the Buddha
’s Teaching; Breaking Through the Self-Delusion, a small booklet on
vipassana meditation and Traversing the Great Himalaya, a photo documentary
of a spiritual pilgrimage in the Himalaya.
我参加过Bhante Rahula给初学者的课,很好的老师。讲解非常清晰有条理,为什么,
怎么做,说得明明白白。虽然他是出家人,指导学生却很实际,考虑到我们的现实生活。
Teacher: Bhante Yogavacara Rahula
Time: Saturday, Jan. 3, 2014; 1 – 4:30 pm
Location: University of the West, Ken Locke Hall (ED 2nd floor)
University Address: 1409 N. Walnut Grove Ave. Rosemead, CA 91770
Free of charge
(no need for registration, just show up in comfortable attires!)
please direct inquiries to William Chu: [email protected]
/* */
This workshop will emphasize mindful attention to the body and breathing as
the foundation for cultivating awareness and insight into the deeper nature
of our body and mental processes. Slow deep breathing coordinated with
mindful bending and stretching exercises are done to help this process.
Periods of sitting, standing and walking will aid in cultivating a
continuity of awareness of the present moment. The goal of mindfulness/
insight practice is to become aware of our intentions which precede activity
of body, speech, and thought in order to transform harmful habits which
bring suffering into wholesome ones which conduce to peace, happiness, and
wisdom. The Buddha’s teachings of the Four Noble Truths inform the practice
. How to carry this practice into daily live is given importance.
This retreat is suitable for beginners as well as experienced meditators.
There will be Dharma talks, chance for Q & A, instructions, and guided
meditations.
About the Teacher:
Ven. Yogavacara Rahula was born Scott Joseph DuPrez in Southern California
in 1948. He grew up during the hippie revolution and entered the U.S. Army
for three years in 1967, spending ten months in Vietnam. In 1972 he began a
long odyssey starting in Scandinavia which took him half way around the
world to India and Nepal. In Nepal he encountered his first spiritual
teachers, Tibetan Lamas, at a month long meditation course, by the end of
which he was converted more or less to being a Buddhist. His search brought
him south to Sri Lanka where he eventually got ordained as a Buddhist monk
in 1975. Prior to ordination he had studied Yoga with Swami Gitananda in
Pondicherry, South India. He remained in Sri Lanka off and on until 1986
when he returned to the U.S.A. to visit his parents and to help spread the
Dharma. In 1987 he joined Bhante H. Gunaratana to help build up the Bhavana
Society Forest Monastery in West Virginia, USA. He travels out from time to
time to conduct meditation retreats in various parts of the world and in the
U.S.
Bhante Rahula has written four books: an autobiography entitled, One Night’
s Shelter; The Way to Peace & Happiness, a comprehensive study of the Buddha
’s Teaching; Breaking Through the Self-Delusion, a small booklet on
vipassana meditation and Traversing the Great Himalaya, a photo documentary
of a spiritual pilgrimage in the Himalaya.
我参加过Bhante Rahula给初学者的课,很好的老师。讲解非常清晰有条理,为什么,
怎么做,说得明明白白。虽然他是出家人,指导学生却很实际,考虑到我们的现实生活。
w*1
4 楼
FREE $10 Rue La La Credit
http://vovici.com/wsb.dll/s/31e8g4ba62
填完survey 以后,三天之内有10块钱的。
http://vovici.com/wsb.dll/s/31e8g4ba62
填完survey 以后,三天之内有10块钱的。
D*9
5 楼
file dispute. ebay doesn't protect GC transaction
v*1
6 楼
MM现在几周了?
巧克力孕妇是不是少吃比较好?
巧克力孕妇是不是少吃比较好?
w*w
7 楼
本周六
n*n
10 楼
刚看到,错过了。请问下一次是什么时候?
d*u
11 楼
Or you can send $10 for 20 times.
M*8
12 楼
我初中时有几次比这还严重,头晕、耳鸣,最严重的一次暂时失明(视神经暂时性供血
不足),后来一靠饮食,二靠锻炼,再没犯过。
巧克力好像怀孕时不建议吃,除了乳制品,你可以多吃牛肉、羊肉,对补气血很有好处。
如果不介意中医的传统食疗,可以试试阿胶。小米、黑米、赤小豆、黑豆、红枣熬粥,
关火前将砸碎的阿胶放入融化。
【在 b***e 的大作中提到】
: 昨天晚上胃口不好,只吃了一点东西。早上醒来,去洗手间,突然就不行了,晕得很厉
: 害,赶紧爬回床上躺着,浑身开始冒冷汗。躺了2,30分钟,似乎好点,起来吃了点牛
: 奶加cereal,还有半片bagel。我猜自己是有点低血糖,隔了半个钟头又吃了点水果,外
: 加一块巧克力。休息了一会儿来实验室干点活。刚吃了中饭(米饭,鸡肉和蔬菜),现
: 在还是觉得虚弱无力。
: 以前就有低血压,早上起来如果不先吃早饭就洗澡的话,会晕澡。但通常躺一会儿,吃
: 点东西就好了。现在怀孕了,体力确实大不如前。:(
不足),后来一靠饮食,二靠锻炼,再没犯过。
巧克力好像怀孕时不建议吃,除了乳制品,你可以多吃牛肉、羊肉,对补气血很有好处。
如果不介意中医的传统食疗,可以试试阿胶。小米、黑米、赤小豆、黑豆、红枣熬粥,
关火前将砸碎的阿胶放入融化。
【在 b***e 的大作中提到】
: 昨天晚上胃口不好,只吃了一点东西。早上醒来,去洗手间,突然就不行了,晕得很厉
: 害,赶紧爬回床上躺着,浑身开始冒冷汗。躺了2,30分钟,似乎好点,起来吃了点牛
: 奶加cereal,还有半片bagel。我猜自己是有点低血糖,隔了半个钟头又吃了点水果,外
: 加一块巧克力。休息了一会儿来实验室干点活。刚吃了中饭(米饭,鸡肉和蔬菜),现
: 在还是觉得虚弱无力。
: 以前就有低血压,早上起来如果不先吃早饭就洗澡的话,会晕澡。但通常躺一会儿,吃
: 点东西就好了。现在怀孕了,体力确实大不如前。:(
w*w
13 楼
可能要等明年了。
Bhante Rahula 长时间在喜马拉雅山那边云游,讲学时间有限
Bhante Rahula 长时间在喜马拉雅山那边云游,讲学时间有限
b*e
14 楼
谢谢!
你这么一说,我突然想起来,刚上初中的第一节体育课,老师让慢跑800米,可能因
为长期没锻炼了,一跑下来,周围所有东西在眼里都成了黑白色,没有其他色彩了,而
且眼睁睁的看着同学跟我面对面说话,却觉得声音是从很远的地方传来的。过了好一会
儿才缓过来。
处。
【在 M***8 的大作中提到】
: 我初中时有几次比这还严重,头晕、耳鸣,最严重的一次暂时失明(视神经暂时性供血
: 不足),后来一靠饮食,二靠锻炼,再没犯过。
: 巧克力好像怀孕时不建议吃,除了乳制品,你可以多吃牛肉、羊肉,对补气血很有好处。
: 如果不介意中医的传统食疗,可以试试阿胶。小米、黑米、赤小豆、黑豆、红枣熬粥,
: 关火前将砸碎的阿胶放入融化。
你这么一说,我突然想起来,刚上初中的第一节体育课,老师让慢跑800米,可能因
为长期没锻炼了,一跑下来,周围所有东西在眼里都成了黑白色,没有其他色彩了,而
且眼睁睁的看着同学跟我面对面说话,却觉得声音是从很远的地方传来的。过了好一会
儿才缓过来。
处。
【在 M***8 的大作中提到】
: 我初中时有几次比这还严重,头晕、耳鸣,最严重的一次暂时失明(视神经暂时性供血
: 不足),后来一靠饮食,二靠锻炼,再没犯过。
: 巧克力好像怀孕时不建议吃,除了乳制品,你可以多吃牛肉、羊肉,对补气血很有好处。
: 如果不介意中医的传统食疗,可以试试阿胶。小米、黑米、赤小豆、黑豆、红枣熬粥,
: 关火前将砸碎的阿胶放入融化。
o*e
16 楼
很典型的低血糖症状啊。
看一书上说,低血糖的孕妇最好放点饼干之类的在床头,早上醒了先吃两块饼干再下床
活动。。。
【在 b***e 的大作中提到】
: 昨天晚上胃口不好,只吃了一点东西。早上醒来,去洗手间,突然就不行了,晕得很厉
: 害,赶紧爬回床上躺着,浑身开始冒冷汗。躺了2,30分钟,似乎好点,起来吃了点牛
: 奶加cereal,还有半片bagel。我猜自己是有点低血糖,隔了半个钟头又吃了点水果,外
: 加一块巧克力。休息了一会儿来实验室干点活。刚吃了中饭(米饭,鸡肉和蔬菜),现
: 在还是觉得虚弱无力。
: 以前就有低血压,早上起来如果不先吃早饭就洗澡的话,会晕澡。但通常躺一会儿,吃
: 点东西就好了。现在怀孕了,体力确实大不如前。:(
看一书上说,低血糖的孕妇最好放点饼干之类的在床头,早上醒了先吃两块饼干再下床
活动。。。
【在 b***e 的大作中提到】
: 昨天晚上胃口不好,只吃了一点东西。早上醒来,去洗手间,突然就不行了,晕得很厉
: 害,赶紧爬回床上躺着,浑身开始冒冷汗。躺了2,30分钟,似乎好点,起来吃了点牛
: 奶加cereal,还有半片bagel。我猜自己是有点低血糖,隔了半个钟头又吃了点水果,外
: 加一块巧克力。休息了一会儿来实验室干点活。刚吃了中饭(米饭,鸡肉和蔬菜),现
: 在还是觉得虚弱无力。
: 以前就有低血压,早上起来如果不先吃早饭就洗澡的话,会晕澡。但通常躺一会儿,吃
: 点东西就好了。现在怀孕了,体力确实大不如前。:(
s*M
22 楼
握靠
我刚解决一大袋
bliss dark chocolate!!!!
当然每天吃了不超过两颗
觉得好像对我的低血糖很管用
btw,我和lz一样,almost晕过。。。
我刚解决一大袋
bliss dark chocolate!!!!
当然每天吃了不超过两颗
觉得好像对我的低血糖很管用
btw,我和lz一样,almost晕过。。。
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