只需要见一次的。她讲了2个小时并给了我很多资料介绍什么可以随便吃什么坚决不能 吃。 I have a daily Diet Log needs to fill out with what I ate and what are the blood sugar value afterwards. She reviews the log every week and if she noted some value is above the normal level, she will look into what I ate and provide feedback. My lessons are really to limit starch intake. For instance, I'm only allowed to have 1-2 dumplings per meal bcoz of the flour (of course I have to eat protein to keep me full). Even for fruits, I have to eat them ei