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(Title: Managing Your Mind, The Mental Fitness Guide.
(by Gillian Butler, Tony Hope)
(typed by [email protected] dot com)
Preface
This book is a guide to help you in both your personal and your work life. It
will show you how, through managing your mind, you can develop the
relationships you want, enjoy your leisure, be more effective in your work,
and deal with your moods. It is a keep-fit guide to the mind.
One of the false dichotomies of modern life is that between work and personal
time. It is
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