Say Goodbye to Emotional Eating (1) (zz)# PsychoAnalysis - 心理分析
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In this excerpt from Shrink Yourself, Dr. Roger Gould explains why you eat
when you're not hungry and tells you how to stop the cycle.
By Roger Gould, MD, Prevention
Food starts off as being not just a source of life but an expression of love
. At the heart of almost every culture, hospitality is shown by feeding
people. And a celebration or a time of grief wouldn't be complete without
food.
Using food for reasons other than for simple sustenance is a normal part of
life. It becomes a problem wh
when you're not hungry and tells you how to stop the cycle.
By Roger Gould, MD, Prevention
Food starts off as being not just a source of life but an expression of love
. At the heart of almost every culture, hospitality is shown by feeding
people. And a celebration or a time of grief wouldn't be complete without
food.
Using food for reasons other than for simple sustenance is a normal part of
life. It becomes a problem wh