Six Mechanisms of Modern Nutritional Diet Therapy
Six Mechanisms of Modern Nutritional Diet Therapy
(Canada Dr. Long)
Nowadays, there are many people who do not understand nutrition. When they talk about "diet therapy", they would say that they are "home remedies", "pseudoscience", and the opposing views are everywhere. In fact, these people are basically those with limited knowledge and unwilling to make progress. If anyone really believes them, sooner or later they will become a fool who "eats medicine as food". Some people say that these people, so-and-so, are all famous doctors, medical authorities, professors and experts! You know, even in the United States, only 6% of doctors have received study or training in nutrition! Hippocrates (Ancient Greek: ?πποκρ?της, 460 BC - 370 BC), the originator of Western medicine, also emphasized: "Your food is your medicine". Modern Western medicine basically deviates from his original intention and turns to the development of various chemical drugs that causes various side effects.
Nutrition (Nutritiology) is a very broad concept, including traditional Chinese medicine dietary nutrition (i.e. fuzzy set nutrition), and Western medicine clinical nutrition (i.e. precision set nutrition). Nutrition is not food science, nor is it culinary science. A nutritionist, not a chef, nor a caterer, or dietrition. Nutrition itself is divided into visible nutrition (such as rice, noodles, meat, etc.) and invisible nutrition (such as music, energy, etc.).
Diet therapy is a common name for nutritional intervention. People take food as their heaven, and the traditional definition of nutrition in China is that "nutrition" means seeking, and "nourishing" means maintaining health. Diet therapy is an effective way to jointly seek human health. The folk definition of diet therapy refers to the use of food for disease prevention and treatment. It is the crystallization of the Chinese nation's thousands of years of health care experience, an important part of comprehensive treatment for patients, and an important nutritional treatment method. There are many successful cases from ancient times to the present to maintain health and eliminate diseases through food choices. The earliest master of dietetics in China was Shennong. The dietary nourishment and therapeutic methods gathered in Shennong's Materia Medica are the ancestors of nutrition. In the past 50 years or so, the research on diet therapy by scientists around the world is actually the beginning of modern nutrition science. In fact, diet therapy is a scientific thing that can no longer be scientific.
In fact, many first-class doctors with high morals and respect often use nutritional interventions, which is commonly known as diet therapy, during diagnosis and treatment. Although some western medicine doctors use the dietary therapy method, which is different from the Chinese dietary therapy method, it is also a measure that varies from person to person. Ray D. Strand (also translated as Ray Strand, Ray Strand, a medical doctor in the United States, a famous expert in nutrition and preventive medicine) written and translated into many countries' textual masterpiece of nutrition -- "What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You", tells the story of doctors in the United States (and many doctors all over the world) who are educated on how to use drugs to treat diseases, but they don't understand even they are ignorant about how to use the most powerful tools for your health - nutrition and psychology, etc.
The definition of dietetics (Diet therapy) in nutrition is based on the food concept of 8 major nutrients. Nutrition is the study of the interaction between food and the body, and the distribution, transportation, and digestion of food nutrients (including nutrients, non-nutrients, anti-nutrients, etc.) , metabolism and other aspects of a discipline in our bodies. Here, first of all, you need to understand what "therapy" is!
Treatment, adjuvant treatment, and cure
1. Treatment refers to the process of manual intervention or changing a specific health state, including medical treatment and convalescence, especially activities to relieve pain.
2, Adjuvant treatment, also known as additional treatment. Adjuvant therapy in medicine, usually refers to treatment given after cancer surgery to destroy any dead or cancer cells that remain in the body. Adjuvant therapy may include radiation therapy, chemotherapy, hormone therapy, or further surgery. Also refers to the use of western medicine or traditional Chinese medicine to deal with other diseases at the same time, the use of diet or nutritional health care. Sometimes psychiatric or psychotherapy, as well as physical exercise, can be considered a form of adjunctive therapy.
3. Cure is to cure. It indicates a result of treatment or adjuvant therapy, but this result is not necessarily final. That is to say, it is likely that it is only a temporary, superficial, and indicative approach to the normal range, rather than a real health standard.
From the perspective of medical science, diet therapy has the following six mechanisms: nutrient supplementation therapy, nutrient restriction therapy, bioactive substance therapy, synergistic therapy of diet and nutrition, antinutrient elimination method, and toxin resolution and elimination method.
1. Nutrient supplementation therapy
Scientific common sense tells us: "The lack of essential nutrients can lead to disease and even death." Through the intake of foods rich in this nutrient, the deficiency of this nutrient is eliminated, and the disease is automatically eliminated. This is obviously an authentic food treatment mechanism, and it can also be said to be the scientific logic of nutritional intervention.
Vitamin C is a good example. Early seafarers often contracted a terrible form of scurvy and died slowly and painfully. This is caused by vitamin C deficiency. Later, a few doctors and scientists in the British Navy discovered the cause. These world-class doctors persuaded the British navy to order sailors to take kale pickles and fermented lemons when they go out to sea. Get scurvy out of the British Navy by supplementing with vitamin C with these foods. Kale pickles and fermented lemon to fight scurvy can be said to be a typical diet. And it is this dietary "home remedy" that has created an empire on which the sun never sets. On the other hand, research on vitamin C also marks the birth of nutritional science.
The lack of micronutrients is the main problem of nutritional deficiencies in modern people. Interested friends can add WeChat "kylekylelong" or email "[email protected]" to join the group to learn.
2. Nutrient restriction therapy
Nutrient deficiencies can lead to disease. On the other hand, excessive amounts of certain nutrients can also cause and aggravate some diseases. In this case, by limiting the intake of foods rich in overloaded nutrients, the associated condition can naturally be eliminated. Due to the existence of the human body's toxic metabolism mechanism, the overload of a certain nutrient in ordinary people generally does not show too direct symptoms. More is manifested as the strengthening of some diseases.
For example, sugar for diabetics, too much sugar (including carbohydrates), is undoubtedly a reminder of the life of diabetics. Another example is purine for gout, calcium overload for prostatitis, iron overload for cancer... It can be said that every wealthy disease corresponds to one or more nutrient overloads. Commonly referred to as affluent diseases, are high blood pressure, diabetes, high blood lipids, high uric acid, high cholesterol, high homocysteine, high insulin resistance, gout, thyroid nodules and so on.
Excessive macronutrients are the main problem of overnutrition in modern people. Interested friends can add WeChat "kylekylelong" or email "[email protected]" to join the group to learn.
3. Bioactive substance therapy
Nutritional medicine is divided into clinical nutrition, molecular nutrition and gene nutrition in modern times. The 8 major functional nutrients in nutrition: protein, carbohydrates, fat, water, dietary fiber, vitamins, minerals, antioxidants. These are also biologically active substances and are the most commonly used nutrients in clinical nutrition.
In fact, in addition to these conventional nutrients, there are many substances with special functions in our food. Their basic molecular structure is similar to existing nutrients, and some of them can even be classified as proteins, carbohydrates, and so on. But these substances with specific spatial structure have various biological activities with completely different effects. These effects include anti-oxidation, anti-glycation, lowering blood pressure, lowering blood sugar and so on. These substances are now officially called biologically active substances. Such as curcumin, astaxanthin, grape seed extract, seal oil, coenzyme Q10, superoxide dismutase, resveratrol, taurine, glutathione, metallothionein and immunoglobulin, etc. These substances are distributed in various special foods and can only be obtained through special cooking methods. Of course, some of them are drugs themselves.
Bioactive substances to be mentioned in particular are probiotics and their metabolites. Since probiotics are a direct part of the human body, the side effects of probiotics can be said to be zero. The indispensability of probiotics and their metabolites in immunity and metabolism directly leads to the particularly powerful biological efficacy of probiotics. The specific content is not exhaustive here, and those who are interested can add WeChat account "kylekylelong" or email "[email protected]" to join the group to learn.
4. Synergistic therapy of diet and nutrition
Dietary balance mainly refers to the absorption and utilization of food and ingredients by the human body within a certain period of time, maintaining a balance based on the variety or variety as much as possible, and can consume 9 categories of dietary sources, not partial or picky eater; not Take one-ninth of each, but match them according to their age, physique, occupation and health. For those who are not partial or picky eaters, some people suggest 25-50 kinds per week, and this category includes seasonings and condiments. The "specific time" mentioned here actually refers to the age, occupation, physical fitness, and health status of a specific individual. For example, teenagers, athletes, patients with gastroenterology, etc., they choose different ingredients for the 9 major types of meals, and they need to be relatively special in type or variety as much as possible, and may also be special in cooking methods. Government agencies, hospitals, schools, companies, farms, factories, and catering divisions have such professional knowledge and professional skills.
Nutritional balance mainly refers to the absorption and utilization of basic nutrients by the human body within a certain period of time, as much as possible to maintain a balance on the basis of rich varieties or varieties. You can take in 8 categories of basic nutrients sources, and you are not partial or picky eaters. Similarly, instead of taking one-eighth of each, it is matched according to one's age, physique, occupation and health status, such as drinking water, how much you drink every day, different ages or occupations, there are weight suggestions, and more kinds of suggestions , is mineral water, sea salt water, or lemonade, buckwheat tea and so on. "Specific time" also means that there are stages. The human body has changes in nutritional needs at different stages, such as calcium deficiency, iron deficiency, collagen deficiency and so on. The non-partial eclipse here is not a picky eater, which means that it should be adjusted according to age, season, and biological clock. Nutritionists and health managers have such expertise and expertise. Nutritional balance can be assessed with a nutritional tester, while dietary balance is not assessed with a tester.
5. Antinutrient elimination method
Antinutrients, also known as antinutrients, are natural or synthetic compounds that interfere with or hinder the body's absorption of nutrients. Nutritional research focuses on antinutrients commonly found in whole foods, processed foods, and various commercially packaged foods. Such as genetically modified ingredients, artificial sugar substitutes, artificial additives, artificial trans fatty acids, protease inhibitors, lectins, oxalic acid, phytic acid, etc.
Antinutrients refer to the field of nutrition, the emergence of ingredients that resist the absorption of nutrients by the body. The methods include reducing the absorption of active ingredients, reducing the quality of nutrients, excreting excessive nutrients, converting nutrients into harmful substances, and inhibiting the effects of nutrients. The above situation is an overview of the adverse confrontation that anti-nutrients have on the body. The source of the ingredients can be nutrients, non-nutrients and the like.
Anti-nutrients are one of the main factors of various sub-health of modern people. How to eliminate them by means of food has a strong technical operation. Interested friends can add WeChat "kylekylelong" or email "[email protected]" to join the group to learn.
6. Toxin resolution and elimination method
Stereoscopic detoxification theory, also known as stereocross detoxification theory, or interchange detoxification theory, multi-dimensional detoxification theory, 6D detoxification theory, is one of the top 10 theoretical foundations of "Dr. Long Nutrition Therapy". Based on the Chinese folk wisdom that "all diseases come from the mouth, and medicines are poisonous", and the essence of Western medicine that "everything is poisonous, the key is the dose", practice traditional, folk and modern tangible and intangible nutrients on health effects , and the application of the latest cell disease theory of "cytotoxin accumulation and cell nutrition disorder" in modern molecular biology and cytogenetics, which has opened up new horizons for future medicine.
Based on each individual's physique and diagnostic report, different nutritional conditioning and physical conditioning programs are given at different times. Multi-cross detoxification can achieve 6-dimensional and cross-detoxification at the physiological and psychological levels, as well as 6-dimensional and cross-detoxification in time and space. It integrates precise nutrition and fuzzy nutrition to help the human body recover its self-healing power and relieve toxin infestation. . For most people, short-term therapy is more effective and can solve many sub-health and chronic disease symptoms. However, for health care, to achieve the purpose of prolonging life and preventing diseases, it is a lifestyle change and dietary structure reconstruction, which requires perseverance and perseverance, which cannot be achieved by anyone through simple self-study and practice.
Interested friends can add WeChat account "kylekylelong" or email "[email protected]" to join the group to study.
Last words (Summary)
Dietetics is the core of nutrition. In addition to diet therapy, nutrition also focuses on invisible (invisible) nutrition - music, light, heat, magnetic field, glow, qi and blood, spirit, physique, mind, energy, timing, etc. The nutritional diet that can be seen in nutrition is to obtain treatment or auxiliary treatment through diet, while the invisible nutritional diet, in general, enters our body through two aspects. One is timing, a regular and nutritious living state (such as the four seasons of the year, day and night, 24 hours a day, 12 two-hour periods a day, etc.), and the other is energy, that is, all the energy forms listed above (music, light, heat, etc.) , magnetic field, glow, qi and blood, spirit, physique, mind, Yuan Qi, etc.) are unified with quantum energy. This is indispensable to human health.
The six major mechanisms of modern dietetics are just summed up from two aspects of dietary nutrition in China and clinical nutrition in Western medicine in Europe and America. If you want to interpret the secrets mentioned by people more comprehensively, it is necessary to increase timing nutrition and quantum energy nutrition. In recent years, the research and application of these two aspects has shown great charm, and countless people have benefited from it. This is the latest "Ten Basic Nutrient Theories of Nutriology" proposed by Canadian Dr. Long.