没长牙的宝宝能吃绿色蔬菜吗？ - 未名空间MITBBS历史存档

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没长牙的宝宝能吃绿色蔬菜吗？

没长牙的宝宝能吃绿色蔬菜吗？# NextGeneration - 我爱宝宝

e*e2013-01-24 08:01

1 楼

我家闺女胃口好，5个月开始加辅食，是根据这里edlesswise mm 所贴的斯坦福医学院
的schedule，先吃谷类糊糊，再吃黄色蔬果，现在按顺序该吃绿色蔬菜了。可是她才6
个月，还没牙，昨天喂上海青菜吃得慢。我心里想她连牙都没有，青菜就算煮得再烂，
纤维还是长的。是不是跳过青菜，直接吃蛋黄了？上了辅食的美妈给点意见吧！谢谢！

J*32013-01-24 08:01

2 楼

上Commercial baby food

我家闺女胃口好，5个月开始加辅食，是根据这里edlesswise mm 所贴的斯坦福医学院
的schedule，先吃谷类糊糊，再吃黄色蔬果，现在按顺序该吃绿色蔬菜了。可是她才6
个........

【在 e****e 的大作中提到】

: 我家闺女胃口好，5个月开始加辅食，是根据这里edlesswise mm 所贴的斯坦福医学院
: 的schedule，先吃谷类糊糊，再吃黄色蔬果，现在按顺序该吃绿色蔬菜了。可是她才6
: 个月，还没牙，昨天喂上海青菜吃得慢。我心里想她连牙都没有，青菜就算煮得再烂，
: 纤维还是长的。是不是跳过青菜，直接吃蛋黄了？上了辅食的美妈给点意见吧！谢谢！

b*y2013-01-24 08:01

3 楼

你没买blender打糊糊？

6

【在 e****e 的大作中提到】

m*o2013-01-24 08:01

4 楼

煮熟，blender打碎

6

【在 e****e 的大作中提到】

e*e2013-01-24 08:01

5 楼

谢谢楼上各位！

n*82013-01-24 08:01

6 楼

要打碎啊，你难道让她直接吞？

H*g2013-01-24 08:01

7 楼

mm,那个schedule在哪里啊，我找不到的说。我家宝宝四个月了，我也参考一下，谢谢
！！

6

【在 e****e 的大作中提到】

q*i2013-01-24 08:01

8 楼

打huhu，吃菠菜。菠菜纤维既多又软，而且现在冬天，正当季，特别甜。

6

【在 e****e 的大作中提到】

c*e2013-01-24 08:01

9 楼

先上容易吃的，比如青豆。当然都要打成糊糊了

e*e2013-01-24 08:01

10 楼

发信人: edlesswise (幸福像花儿一样), 信区: NextGeneration
标题: 添加辅食schedule
发信站: BBS 未名空间站 (Fri Nov 16 18:25:09 2012, 美东)
Palo Alto Medical Foundation的添加辅食guideline，我觉得说得很详细，就type了
一遍，贴上来。
GENERAL PRINCIPLES
1. Introduce only one single food into the diet every three to four days, in
order to observe for allergic reactions or intolerance. Don’t offer “
mixed” foods until the individual ingredients in the mixture each have been
tried and tolerated previously.
2. Allergic reactions will generally present as one or more of the following:
a. Vomiting
b. Watery diarrhea occurring over 5-6 times a day
c. Abdominal pain
d. Marked nasal congestion
e. Widespread rashes, hives or swelling. (A few speckles scattered over the
body or mild diaper rashes are rarely significant)
3. If the baby obviously dislikes the taste of a food, don’t force it. (It
’s often informative if you try it yourself.)
4. It’s OK to offer the breast or bottle at the same mealtime as the solids
(i.e., as the “beverage”), but not too much milk at the beginning of the
meal or the baby’s appetite will be satisfied before the solids are tried.
5. When first foods are being tried, you may either use commercial baby
foods (Stages 1 and 2), or home-cooked and pureed foods.
THE SYSTEM
1. The first group to start with is Baby Cereals (Powdered, in boxes)
A. Type — Try Rice, then Oatmeal, then Barley, then Mixed.
B. How Much?–3-4 Tablespoons of cereal (dry) mixed with breast milk or
formula, per serving. Start out making the cereal thin and soupy; after the
baby becomes used to spoon-feeding, the mixture can be made thicker, with
less milk or more dry cereal.
C. When? — Twice a day — breakfast time and dinner time. The rest of the
day feed the breast or bottle on the same schedule as before.
D. When all the cereals have been tried, go directly into:
2. Second Group, the “Yellow” Vegetables
A. Type — Carrot, Squash, Sweet Potato, Corn, etc. Try each one
individually for 3-4 days before introducing the next one.
B. How Much? — 6-8 Tablespoons (about a 3oz jar) per meal.
C. When? — Once a day, at lunchtime.
D. The meal schedule now consists of:
Cereal for Breakfast Yellow Vegetable for Lunch
Cereal for Dinner
E. When all of the yellow vegetables have been tried, go on to:
3. Third Group, the Green Vegetables
A. Type — Green beans, peas, spinach, broccoli, etc. (3-4 days for each)
B. How Much? — 6-8 Tablespoons (about a 3oz jar) per meal
C. When? — At lunch time, once a day, just as with the yellow vegetables.
D. The meal schedule now consists of:
Cereal for Breakfast Yellow and/or Green Vegetables for Lunch
Cereal for Dinner
E. When all of the green vegetables have been tried, go on to:
4. Fourth Group, Meats (A single serving of one member of the meat group is
important each day in order to prevent iron-deficiency. If the baby dislikes
the taste of commercial baby meat, you can try flavoring it by adding a
teaspoon or two of gravy, sauce or broth (left over from home-cooked foods)
to the jar. The spices are almost never a cause of allergy.)
A. Type — Beef, Lamb, Chicken, Turkey, Veal, Ham, Fish and/or others that
are eaten as part of the family diet. Egg Yolks and Tofu may also be
included in this group (vegetarians). Try each individual food for 3-4 days.
B. How Much? — 4-5 Tablespoons (about 1/2 strained jar) per serving
C. When? — At dinner time, along with a vegetable of your choice, both
instead of the cereal.
D. The meal schedule now consists of:
Cereal for Breakfast Yellow and/or Green Vegetables for Lunch
Meat and Vegetable for Dinner
5. Fifth Group, Fruits (Purposely saving the best for last!)
A. Type — Applesauce, Pears, Peaches, Bananas and others that appeal. Keep
a 3-4 day interval between each new fruit.
B. How Much? — 3-4 Tablespoons per serving.
C. When? — At breakfast along with cereal, and at lunch, with vegetables. (
You can even give a little fruit for dessert at dinnertime, if the main
course is taken well.)
D. The meal schedule now consists of:
Cereal and Fruit for Breakfast Vegetable and Fruit for Lunch
Meat and Vegetable for Dinner
Following completion of this scheme, menus can be relaxed and adjusted to
conform to the usual family diet. When the baby is over six months old and
if the strained foods have been taken without problem, the Stage 3 foods,
somewhat lumpier in texture, can be offered since most babies at this age
are good biters and chewers. This is also a good time to sit the baby near
the family table at mealtime and to offer him/her small tastes of soft
minced table food, as an introduction to home cooking.
Juices — Non-citrus juices (Apple, White Grape, Peach or Pear nectar, etc)
can be tried during the period of baby food introduction as a “snack”, but
the food plan should be interrupted when the juice is tried, to avoid
confusion over allergic reaction. You can use “adult” fruit juices diluted
2 parts juice to 1 part water, and don’t offer more than 6 ounces per day.

【在 H****g 的大作中提到】

: mm,那个schedule在哪里啊，我找不到的说。我家宝宝四个月了，我也参考一下，谢谢
: ！！
:
: 6

b*72013-01-24 08:01

11 楼

难道以前都没打成泥吃？