Why People Procrastinate# PsychoAnalysis - 心理分析
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本文摘自The Feeling Good Handbook by David Burns.
In the previous chapters, we've talked about changing your thoughts and
attitudes when you feel upset. You can also do a great deal to brighten your
moods by becoming more productive and involved with life. However, many
people procrastinate and become immobilized when they feel anxious or
depressed. In this chapter you will discover why you procrastinate. In the
next chapter, I provide a unique program that has helped many people put an
end to the
In the previous chapters, we've talked about changing your thoughts and
attitudes when you feel upset. You can also do a great deal to brighten your
moods by becoming more productive and involved with life. However, many
people procrastinate and become immobilized when they feel anxious or
depressed. In this chapter you will discover why you procrastinate. In the
next chapter, I provide a unique program that has helped many people put an
end to the
