Why People Procrastinate# PsychoAnalysis - 心理分析
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本文摘自The Feeling Good Handbook by David Burns, Chapter 9.
3. The fear of failure.
Although we often think people who procrastinate as "lazy" and "
irresponsible", the real problem is sometimes just the opposite－success may
be overly important to you. Rather then risk failure, you may do nothing at
all.
People with the fear of failure often based their self-esteem on their
accomplishments. If you fail at your work, you may feel that you are a
failure as a human being. This makes it too dangerous t
3. The fear of failure.
Although we often think people who procrastinate as "lazy" and "
irresponsible", the real problem is sometimes just the opposite－success may
be overly important to you. Rather then risk failure, you may do nothing at
all.
People with the fear of failure often based their self-esteem on their
accomplishments. If you fail at your work, you may feel that you are a
failure as a human being. This makes it too dangerous t