我理解的chacha backward chasse - 未名空间MITBBS历史存档

我理解的chacha backward chasse

我理解的chacha backward chasse# Dance - 轻舞飞扬

c*l2005-10-21 07:10

1 楼

从pat说的，我自己试试看，最主要的是要把重心弄对。
就是说，forward chasse,要把重心留在后边，这样，才能把
前面的腿stretch out.
反之，backward chasse,要把重心留在前边。这样才能把后边的腿
stretch backwards

l*r2005-10-21 07:10

2 楼

Yep, agree. And also remember "straight legs" always. This is what my coach
stressed every time.

each

c*y2005-10-21 07:10

3 楼

and never put weight on heels, it will make weight transfering hard

for

【在 l*****r 的大作中提到】

: Yep, agree. And also remember "straight legs" always. This is what my coach
: stressed every time.
:
: each

2024-01-28 18:01

2024-01-09 19:01

2024-01-07 18:01

2024-01-06 18:01

2024-01-06 18:01

2023-12-13 17:12

2023-12-02 07:12

2023-11-26 18:11