资深HR建议：简历上千万不要出现这些信息

招聘经理在一份简历上仅停留几秒钟，就会决定是否让应聘者进入下一轮。无用信息会给简历扣分，甚至会让你的简历石沉大海。下面这些信息是你应该立刻从简历中删除的。

[Photo/Pexels]

✖ 主语

If you applied, it's already obvious you want the job.
如果你投递了简历，很明显是你想要这份工作。

✖ 多个电话号码

Amanda Augustine, a career expert for TopResume, suggests including only one phone number on your resume, ideally your cell phone.
TopResume网站职业专家阿曼达·奥古斯丁建议，简历中只留一个电话号码，最好是手机号码。

✖ 内容冗余

If you're using a 0.5-inch margin and eight-point font in an effort to get everything to fit on one page, consider it an "epic fail," says J.T. O'Donnell, founder of career advice site Careerealism.com.
职业咨询网站Careerealism.com创始人J.T.奥唐纳认为，如果为了将所有内容都放到一页纸上，而使用0.5英寸的页边距和8号字体，那简直是“史诗级败笔”。

She recommends lots of white space and no more than a 0.8 margin.
她建议多留些空白，且不超过页边距0.8英寸。

Augustine agrees, warning particularly against dense blocks of text.
奥古斯丁对此表示同意，并特别警告不要出现大段大段的文字。

✖ 短暂的工作经历

Avoid including a job on your resume if you only held the position for a short period of time, Alyssa Gelbard, founder of career consulting firm Resume Strategists says. You should especially avoid including jobs you were let go from or didn't like.
职业咨询公司Resume Strategists的创始人阿丽莎·格尔巴德称，如果一份工作经历很短暂，不要写在简历上，应该避免出现你被解雇或不喜欢的工作经历。

✖ 用现在时描述过去的工作经历

Never describe past work experience using the present tense. Only your current job should be written in the present tense, Gelbard says.
格尔巴德提醒，在写英文简历时，要注意不要用现在时描述过去的工作经历。只有现在的工作应该用现在时来描述。

✖ 离职原因

Candidates often think, "If I explain why I left the position on my resume, maybe my chances will improve."

应聘者常常会想，“如果在简历上阐述离职原因，也许提高简历通过机会。”

In reality, doing so is "irrelevant". Instead, use your interview to address this.
事实上，这样做是“无意义的”。相反，在面试中阐述这一点。

✖ 成绩

Once you're out of school, your grades aren't nearly as relevant anymore.
一旦离开学校，你的成绩就不再那么重要了。

If you're a new college graduate and your GPA was a 3.8 or higher, it's okay to leave it. But, if you're more than three years out of school, or if your GPA was lower than a 3.8, ditch it.
如果你是一名刚毕业的大学生，且GPA在3.8以上，那么可以写在简历上。但是，如果你离开学校超过三年，或者GPA低于3.8，那么不要写。

✖ 工作成就

Don't just say you accomplished X, Y, or Z — show it by quantifying the facts.
不要只说你完成了X、Y或Z——通过量化事实来说明。

For instance, instead of saying, "Grew revenues," try saying, "X project resulted in an Y% increase in revenues."
例如，不要说“增加收入”，而是说“X项目增收Y%”。

编辑：董静

来源：商业内幕网