做女人真的很难，中国女人尤其难——《女性睡眠医学课》发刊词
第1个原因，是生理差异。 第2个原因，是社会文化对女性的要求不一样。
2/3的女性在月经期间有睡眠问题。 84%的女性在月经来临前会感觉疲劳。 90%的女性有发生过痛经。
近80%的孕妇有睡眠问题。 其中，超过50%的孕妇有失眠症状。
因为要照顾宝宝，几乎所有妈妈都无法得到足够的睡眠。 每10位新妈妈中，至少有1位存在产后抑郁。
月经来临前心情烦躁怎么办？ 如何正确处理痛经？ 怀孕后如何让自己睡得更好一点？ 产后失眠怎么办？ 为什么一到晚上一躺床就心烦意乱？ 更年期潮热盗汗怎么办？
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