推荐给爱学习的中老年跑友看看:The physiology and biomechanics of master run
山水一程歌
楼主 (文学城)
https://www.researchgate.net/profile/Richard-Willy/publication/330309803_The_Physiology_and_Biomechanics_of_the_Master_Runner/links/5e62459a92851c7ce049bafe/The-Physiology-and-Biomechanics-of-the-Master-Runner.pdf