从健康考虑，食用野生（wild caught）还是养殖（farm raised）鱼类？

有一点，养殖鱼类，为了鱼成长迅速、收成好，可能会采用改变鱼类性别的方式（sex reversal）。比如这个问题：

“Are there health concerns regarding to sex reversal in farming tilapia ?”

这是ChatGPT的回答：

Yes, there are some health and environmental concerns related to the practice of sex reversal in farming tilapia. Sex reversal is commonly used in tilapia aquaculture to produce all-male populations, which grow faster and more uniformly than mixed-sex populations. This is typically done by administering hormones, usually testosterone or 17α-methyltestosterone (MT), to the fry (young fish) during their early development stages.

Here are some of the concerns:

1. Human Health Concerns: Hormone Residues: If the hormone treatment is not properly managed or if withdrawal periods before harvesting are not observed, there is a risk of hormone residues remaining in the fish flesh, which could pose health risks to consumers. However, studies have generally found that when managed correctly, hormone levels in the final product are minimal and considered safe. Antibiotic Resistance: In some cases, hormone treatments may be combined with antibiotics to prevent disease, leading to concerns about antibiotic residues and the development of antibiotic-resistant bacteria, which can pose a significant public health risk. 2. Environmental Concerns: Hormone Pollution: The discharge of water containing hormones from aquaculture facilities into natural water bodies can potentially disrupt the endocrine systems of wild fish and other aquatic organisms, leading to reproductive and developmental issues. Genetic Impact on Wild Populations: Escaped tilapia, especially those with altered sex ratios, could breed with wild populations, potentially disrupting local ecosystems and reducing genetic diversity. 3. Animal Welfare Concerns: Stress and Mortality: The process of sex reversal can be stressful for the fish, and improper administration of hormones can lead to increased mortality rates during the early stages of life. 4. Regulatory and Ethical Concerns: Regulatory Gaps: In some regions, the regulation of hormone use in aquaculture might be insufficient, leading to inconsistent practices and potential risks. Ethical Concerns: The manipulation of sex in animals for commercial purposes raises ethical questions about the treatment of animals and the potential long-term impacts on species.

Overall, while sex reversal in tilapia farming can be effectively managed to minimize risks, it is important for aquaculture operations to follow best practices and adhere to regulations to ensure the safety of both consumers and the environment.

实际上一周吃不了多少。除非顿顿吃，那点毒问题不大吧。

这是激素问题吧？不知道其它鱼类养殖有没有类似问题？

反正我是不会使用经过这么处理过的鱼类了。

能吃野生的为啥吃养殖的？你看看越南的养虾视频就明白啦。就怕野生的也是圈养 挪威三文鱼就是

我是尽量不买挪威三文鱼，

因为日本核废物排泄时，挪威不限制日本来源的三文鱼，所以一直有点怵挪威三文鱼，搞不清是挪威来的，还是什么地方转售的。

养殖的三文鱼似乎比野生的肥嫩一些，野生的有点柴。但我还是尽量不买养殖的三文鱼，现在只吃野生的三文鱼。唯一担心的是受日本核废物排泄的影响，尽量从远离日本的海域买野生的三文鱼。

但除了吃三文鱼，似乎也该增加其它健康鱼类。

现在主要是买 trader joe's 出售的Alaska Salmon，但离日本近点。 trader joe's 没有 atlantic salmon。

养殖的，是不是可以保证离日本远点？

那野生鱼还海水污染，还含重金属呐，养殖鱼不会。各有利弊，啥事都没有绝对。

野生的Omega3高. 养殖的omega6 高. Omega3抗炎症，Omega6造成炎症

养殖的三文鱼是比较肥嫩。ChatGPT核实了你说的：

“Which have higher omega 3, wild caught salmons or farm raised salmons?”

Wild-caught salmon generally have higher levels of omega-3 fatty acids compared to farm-raised salmon. However, the difference can vary depending on the specific diet and farming practices of the farmed salmon.

Why Wild-Caught Salmon Typically Has Higher Omega-3s: Natural Diet: Wild salmon eat a diet rich in omega-3s from sources like algae and smaller fish. This natural diet typically leads to higher levels of these beneficial fats in their flesh. Factors in Farmed Salmon: Diet: Farm-raised salmon are often fed a diet that includes grains, vegetable oils, and other ingredients that are lower in omega-3s compared to the natural diet of wild salmon. However, many fish farms are increasingly incorporating omega-3-rich ingredients, such as fish oil, into the diets of farmed salmon to boost their omega-3 content. Comparative Omega-3 Content: On average, wild-caught salmon contains higher levels of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), the two most important types of omega-3 fatty acids. Farmed salmon can have higher total fat content overall, but a significant portion of this fat is not omega-3, which means the percentage of omega-3s relative to other fats might be lower. Conclusion:

While both wild-caught and farm-raised salmon are good sources of omega-3 fatty acids, wild-caught salmon typically has a higher concentration. However, due to improvements in farming practices, the gap between wild and farmed salmon in terms of omega-3 content has narrowed, and both can be considered healthy options.

 

“Which have higher omega 6, wild caught salmons or farm raised salmons?”

Farm-raised salmon typically have higher levels of omega-6 fatty acids compared to wild-caught salmon. This difference is primarily due to the diets that each type of salmon consumes.

Omega-6 Fatty Acids in Salmon:

Wild-Caught Salmon:

Wild salmon have a diet primarily consisting of smaller fish, algae, and other natural sources that are lower in omega-6 fatty acids. As a result, wild-caught salmon tend to have a lower omega-6 to omega-3 ratio.

Farm-Raised Salmon:

Farmed salmon are often fed a diet that includes grains, vegetable oils, and other ingredients that are higher in omega-6 fatty acids. These diets contribute to a higher omega-6 content in the flesh of farmed salmon. Additionally, farmed salmon often have a higher overall fat content, which includes a significant amount of omega-6 fatty acids. Omega-6 to Omega-3 Ratio: The ratio of omega-6 to omega-3 fatty acids in farmed salmon is generally higher compared to wild-caught salmon. This is because the omega-6 content in the diet of farmed salmon can be substantially higher than in the natural diet of wild salmon. Conclusion:

If you're looking to maximize your intake of omega-3 fatty acids and minimize omega-6, wild-caught salmon is typically the better choice. However, farmed salmon still provides a good amount of omega-3s and is a viable alternative if wild-caught salmon is not available.

好像多数蔬菜水果是抗炎症的. 是不是所有的呢？

野生鱼有寄生虫的概率比养殖的高无数倍

+100

鱼类只要做熟了再吃，寄生虫的危害就没有了吧？

 

一般地看，从健康考虑，是寄生虫危险？还是鱼类sex reversal有关的激素更危险？

养殖的也会，就是海里围个网，同样的海水